Workout of the Day
« April 22, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 700 | Geoff Vincent | 39 | GBR | Reading Rowing Club (UK) | 14:41.9 | 2:05.9 | |
| 702 | Yve R | 55 | AUS | 14:42.0 | 2:06.0 | ||
| 703 | Dan Dornblaser | 64 | NC | USA | 14:42.1 | 2:06.0 | |
| 704 | Stephen Chapman | 48 | GBR | 14:42.2 | 2:06.0 | ||
| 705 | Jackson Livingood | 26 | USA | 14:42.3 | 2:06.0 | ||
| 705 | c waitkun | 61 | East Greenwich, RI | USA | The Diamonds (Over Sixties Erging Group) | 14:42.3 | 2:06.0 |
| 705 | Felipe Ortiz | 38 | USA | 14:42.3 | 2:06.0 | ||
| 708 | Harold G Foxton | 68 | AUS | 14:42.6 | 2:06.0 | ||
| 708 | Joel Barr | 32 | Baldwinsville , NY | USA | Air National Guard | 14:42.6 | 2:06.0 |
| 710 | Amy Brooks | 40 | GBR | 14:42.7 | 2:06.1 | ||
| 711 | Doug Kincade | 64 | Takoma Park, MD | USA | The Gym of John | 14:42.8 | 2:06.1 |
| 712 | Alex Onyeador | 45 | Edinburgh | GBR | 14:43.0 | 2:06.1 | |
| 713 | Lee Hoch | 71 | Madrid | ESP | Los Monjes Piripis | 14:43.3 | 2:06.1 |
| 714 | Bernardo Gaudio | 47 | Bergamo | ITA | 14:43.6 | 2:06.2 | |
| 715 | Alex Scleparis | 36 | GBR | 14:43.7 | 2:06.2 | ||
| 716 | Cary Holmes | 40 | FL | USA | 14:44.1 | 2:06.3 | |
| 717 | Kupfer Kessel | - | LUX | 14:44.2 | 2:06.3 | ||
| 717 | Chris Duignan | 50 | Chatham, NJ | USA | 14:44.2 | 2:06.3 | |
| 719 | Tamás Kozma | 34 | HUN | 14:44.3 | 2:06.3 | ||
| 720 | Danwei Zhang | 40 | CHN | 14:44.4 | 2:06.3 | ||
| 721 | Landon Clark | 25 | USA | 14:44.6 | 2:06.3 | ||
| 722 | Ben Goddard | 44 | GBR | 14:44.7 | 2:06.3 | ||
| 723 | Gerrie Kruger | 61 | RSA | The Diamonds (Over Sixties Erging Group) | 14:45.4 | 2:06.4 | |
| 723 | Jason schmidt | 48 | Wichita, KS | USA | U.S. Navy Veteran | 14:45.4 | 2:06.4 |
| 723 | Jose Samson | 67 | Meriden, NH | USA | U.S. Navy | 14:45.4 | 2:06.4 |
| 726 | Jared Carbone | 50 | Boulder, CO | USA | 14:45.7 | 2:06.5 | |
| 727 | Heather Gilchrist | 45 | USA | 14:45.8 | 2:06.5 | ||
| 728 | Julian Ostling | 55 | NZL | 14:46.1 | 2:06.5 | ||
| 728 | Milena Lilkova | 38 | BUL | 14:46.1 | 2:06.5 | ||
| 730 | Los Marjanos | 43 | POL | 14:46.5 | 2:06.6 | ||
| 731 | Juan Pablo Battiti | 39 | ARG | 14:46.7 | 2:06.6 | ||
| 732 | Eric York | 23 | USA | 14:47.1 | 2:06.7 | ||
| 733 | Edward Warren-Perry | 57 | IRL | 14:47.2 | 2:06.7 | ||
| 733 | Pawel G. | 41 | IRL | 14:47.2 | 2:06.7 | ||
| 735 | Lindsay B | 49 | AB | CAN | Team Canada | 14:47.6 | 2:06.8 |
| 736 | Gretchen Turner | 50 | USA | 14:47.8 | 2:06.8 | ||
| 736 | Drew Blumenthal | 31 | USA | 14:47.8 | 2:06.8 | ||
| 738 | Chris Fleetwood | 54 | AUS | 14:47.9 | 2:06.8 | ||
| 738 | Mike Baxter | 35 | USA | 14:47.9 | 2:06.8 | ||
| 740 | Philip Lenders | 40 | Ghent | BEL | 14:48.2 | 2:06.8 | |
| 741 | SW Lee | 34 | KOR | 14:48.5 | 2:06.9 | ||
| 741 | thomas little | 54 | USA | 14:48.5 | 2:06.9 | ||
| 743 | Brad Hall | 55 | USA | 14:48.6 | 2:06.9 | ||
| 744 | Antonio Pirrello | 55 | Rumst | BEL | 14:48.9 | 2:06.9 | |
| 744 | Jim Lavine | 59 | USA | 14:48.9 | 2:06.9 | ||
| 746 | Paul Hinson | 62 | Greeneville, TN | USA | 14:49.0 | 2:07.0 | |
| 747 | Matthew Greenberg | 50 | IL | USA | 14:49.2 | 2:07.0 | |
| 748 | Dan Socaciu | 40 | USA | 14:49.3 | 2:07.0 | ||
| 749 | Kirk Spangenberg | 50 | USA | 14:49.6 | 2:07.0 | ||
| 750 | Andre Meyer | 36 | GER | 14:49.8 | 2:07.1 |