Workout of the Day
« April 12, 2025 »
2/3/2/3/2/3/2 minutes with 1 minute rest
Seven alternating two and three minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Marton Pelikan | 35 | Budapest | HUN | 3,476 | 2:26.7 | |
| 52 | Goran Stipkovic | 50 | Rijeka | CRO | 3,464 | 2:27.2 | |
| 53 | Richard Laviera | 49 | USA | 3,462 | 2:27.3 | ||
| 54 | Andy McGuire | 47 | Danville | USA | 3,456 | 2:27.5 | |
| 55 | Brian Hunker | 49 | USA | 3,404 | 2:29.8 | ||
| 56 | Camille Bertaux | 26 | FRA | 3,403 | 2:29.8 | ||
| 57 | Sean Toussaint | 47 | USA | 3,337 | 2:32.8 | ||
| 58 | Jeffrey Dunlap | 41 | Connellsville, PA | USA | U.S. Air Force | 3,333 | 2:33.0 |
| 59 | Robin Gooldy | 71 | USA | 3,319 | 2:33.6 | ||
| 60 | Gian Piera Cossu | 47 | ITA | 3,240 | 2:37.4 | ||
| 61 | Lucinda Bayliss | 38 | GBR | 3,060 | 2:46.6 | ||
| 62 | Stacie Hobson | 42 | GBR | 2,975 | 2:51.4 | ||
| 63 | Armelle Chauvin | 41 | FRA | 2,828 | 3:00.3 | ||
| 64 | Gail Dokucu | 61 | Chicago, IL | USA | 2,686 | 3:09.8 | |
| 65 | Melissa Hankens | 52 | USA | 2,682 | 3:10.1 | ||
| 66 | Marc Sotkin | 77 | Santa Fe, NM | USA | 2,404 | 3:32.1 | |
| 67 | Jacqueline L | 10 | CAN | 2,165 | 3:55.5 |