Workout of the Day
« April 4, 2025 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Cindy Pace | 59 | USA | 13:17.7 | 2:39.5 | ||
| 102 | Darius Potts | 57 | IA | USA | 13:22.5 | 2:40.5 | |
| 103 | fabio licenziato | 49 | ITA | 13:36.3 | 2:43.2 | ||
| 104 | Matt Easton | 50 | GBR | Garmin Connect | 14:00.2 | 2:48.0 | |
| 105 | Roman Zillig | 46 | Vienna | AUT | 14:20.2 | 2:52.0 | |
| 106 | Isa Isa | 45 | FRA | 15:07.5 | 3:01.5 | ||
| 107 | Jacqueline Casey | 74 | GBR | 16:44.0 | 3:20.8 |