Workout of the Day
« April 4, 2025 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Felipe Ortiz | 38 | USA | 10:32.6 | 2:06.5 | ||
| 952 | Thomas Bjørn Thommesen | 70 | NOR | 10:33.0 | 2:06.6 | ||
| 953 | John Eastman | 82 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 10:33.1 | 2:06.6 |
| 954 | David Duttlinger | 38 | GER | 10:33.3 | 2:06.6 | ||
| 955 | Bryan Yale | 37 | USA | 10:33.4 | 2:06.6 | ||
| 956 | Brian Mumford | 50 | GBR | 10:33.5 | 2:06.7 | ||
| 957 | myunghun lee | 41 | KOR | 10:33.8 | 2:06.7 | ||
| 957 | Calvin Nichols | 36 | Kitchener, ON | CAN | 10:33.8 | 2:06.7 | |
| 959 | Anita Anderwald | 43 | Klagenfurt | AUT | 10:34.2 | 2:06.8 | |
| 959 | Philip George | 57 | Bath | GBR | 10:34.2 | 2:06.8 | |
| 961 | Larah Vincenti | 48 | AUS | 10:34.3 | 2:06.8 | ||
| 962 | Hugh Pite | 80 | Sidney, BC | CAN | AMaZe-ing Erg Spinners | 10:34.4 | 2:06.8 |
| 963 | Andrew Deichman | 45 | USA | 10:34.5 | 2:06.9 | ||
| 964 | Nate E | 31 | USA | 10:34.7 | 2:06.9 | ||
| 965 | Gunnar Barghorn | 57 | Ovelgönne | GER | GERMAN Rowers and FRIENDS United | 10:34.9 | 2:06.9 |
| 966 | Gregory Koifman | 43 | CAN | 10:35.2 | 2:07.0 | ||
| 967 | Todd Sarver | 57 | USA | 10:35.3 | 2:07.0 | ||
| 968 | Tom Mandrake | 68 | USA | 10:36.0 | 2:07.2 | ||
| 969 | Chris Roth | 57 | Pleasant View, TN | USA | 10:36.8 | 2:07.3 | |
| 969 | Michel CAYATTE | 67 | Bordeaux | FRA | The Diamonds (Over Sixties Erging Group) | 10:36.8 | 2:07.3 |
| 971 | Drew Farrar | 44 | NV | USA | 10:37.0 | 2:07.4 | |
| 972 | Mark Richardson | 55 | USA | 10:37.2 | 2:07.4 | ||
| 973 | Lisa Busch | 58 | USA | 10:37.3 | 2:07.4 | ||
| 973 | David McKay | 70 | Topsham, ME | USA | U.S. Air Force Veteran | 10:37.3 | 2:07.4 |
| 975 | Oliberth Reyes | 32 | AUS | 10:37.4 | 2:07.4 | ||
| 975 | Gracilia Portela | 57 | BRA | 10:37.4 | 2:07.4 | ||
| 975 | jean Coujolle | 53 | Hossegor | FRA | 10:37.4 | 2:07.4 | |
| 978 | Gábor Pálfy | 38 | SVK | 10:37.6 | 2:07.5 | ||
| 979 | Lewis Sweet | 36 | AUS | 10:37.7 | 2:07.5 | ||
| 980 | Sascha Reichow | 56 | GER | 10:37.9 | 2:07.5 | ||
| 981 | Paul Jansen | 60 | USA | 10:38.1 | 2:07.6 | ||
| 982 | Oscar Merlyn | 54 | ESP | 10:38.5 | 2:07.7 | ||
| 983 | Anton M. | 41 | ESP | 10:38.7 | 2:07.7 | ||
| 984 | Matthew Dimick | 52 | USA | 10:38.8 | 2:07.7 | ||
| 985 | Michael Schwöbel | 52 | GER | 10:38.9 | 2:07.7 | ||
| 986 | Carlo Ciatto | 63 | USA | 10:39.0 | 2:07.8 | ||
| 987 | Andy Lee | 58 | USA | 10:39.2 | 2:07.8 | ||
| 988 | Geoff New | 60 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 10:39.3 | 2:07.8 |
| 988 | Lee Haney | 55 | USA | 10:39.3 | 2:07.8 | ||
| 988 | Chris DeLange | 47 | USA | 10:39.3 | 2:07.8 | ||
| 991 | Lucy Russell | 42 | GBR | 10:39.4 | 2:07.8 | ||
| 992 | Jake Mastera | 31 | USA | 10:39.7 | 2:07.9 | ||
| 993 | Pete Hook | 59 | GBR | 10:39.9 | 2:07.9 | ||
| 994 | Paul Lawrence | 50 | AUS | 10:40.0 | 2:08.0 | ||
| 995 | Syed Hasan | 34 | USA | 10:40.4 | 2:08.0 | ||
| 996 | Luke Paulick | 45 | USA | 10:40.5 | 2:08.1 | ||
| 997 | Barry MacPhail | 54 | Bedford, NS | CAN | 10:40.7 | 2:08.1 | |
| 998 | Ben Cloud | 50 | Fullerton, CA | USA | 10:40.8 | 2:08.1 | |
| 999 | Steven Suokko | 48 | WI | USA | 10:41.0 | 2:08.2 | |
| 1000 | Cherie Bell | 56 | QLD | AUS | 10:41.1 | 2:08.2 |