Workout of the Day
« March 30, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Mark Meadows | 62 | USA | Torque Fitness | 14:43.5 | 1:57.8 | |
| 52 | Mike Nixon | 45 | NZL | 14:43.8 | 1:57.8 | ||
| 53 | Pier-Ann Hyman | 42 | Quebec, QC | CAN | Team Canada | 14:44.7 | 1:57.9 |
| 54 | Nichole McPherson | 35 | AUS | 14:47.6 | 1:58.3 | ||
| 55 | Katie Cloar | 45 | USA | 14:49.6 | 1:58.6 | ||
| 56 | Joshua Des | 37 | Gibsonton, FL | USA | 14:49.7 | 1:58.6 | |
| 57 | Gunnar Zieroldt | 43 | GER | 14:51.4 | 1:58.8 | ||
| 58 | Simon Haas | 36 | SUI | 14:51.8 | 1:58.9 | ||
| 59 | Mark Wakefield | 55 | GBR | Royal Air Force (UK) | 14:52.9 | 1:59.0 | |
| 60 | Thibaud Muller | 33 | BEL | 14:53.5 | 1:59.1 | ||
| 61 | Alex White | 39 | CAN | 14:59.4 | 1:59.9 | ||
| 62 | Darren Sheridan | 49 | CYP | 15:00.6 | 2:00.0 | ||
| 63 | Erik Ureña | 41 | USA | 15:01.4 | 2:00.1 | ||
| 64 | Ryan Martin | 38 | GBR | 15:03.0 | 2:00.4 | ||
| 65 | Roger Stainforth | 80 | Durham | GBR | Durham Amateur Rowing Club | 15:05.1 | 2:00.6 |
| 66 | Nan Pu | 43 | CHN | 15:07.9 | 2:01.0 | ||
| 67 | Marco Petrolo | 41 | ITA | 15:08.1 | 2:01.0 | ||
| 68 | Brian McMeekan | 42 | GBR | Royal Air Force (UK) | 15:08.5 | 2:01.1 | |
| 69 | Troy Hoban | 45 | CAN | 15:11.9 | 2:01.5 | ||
| 70 | Matthew Woodcock | 39 | AUS | 15:20.5 | 2:02.7 | ||
| 71 | Rod Farrow | 52 | GBR | 15:21.4 | 2:02.8 | ||
| 72 | Thomas B | 46 | FRA | 15:23.4 | 2:03.1 | ||
| 73 | Klemens Hellenbrand | 58 | Heinsberg | GER | RowPro Rowers | 15:24.7 | 2:03.2 |
| 74 | Lise-Anne Loots | 33 | FRA | 15:30.4 | 2:04.0 | ||
| 75 | Dominique COPPIN | 70 | FRA | 15:32.9 | 2:04.3 | ||
| 76 | cj nichols | 57 | USA | 15:36.6 | 2:04.8 | ||
| 77 | Kristen Valenti | 50 | Plymouth | USA | 15:41.5 | 2:05.5 | |
| 78 | Justin Gray | 38 | USA | 15:41.8 | 2:05.5 | ||
| 79 | Aaron Tostado | 40 | USA | 15:43.4 | 2:05.7 | ||
| 80 | Rochelle Kerr | 38 | AUS | 15:45.4 | 2:06.0 | ||
| 81 | Joe Baker | 38 | USA | 15:47.2 | 2:06.2 | ||
| 82 | Joe Damiani | 51 | CAN | 15:48.9 | 2:06.5 | ||
| 83 | Todd Loiacono | 50 | USA | Concept2, Inc, Morrisville, VT | 15:49.8 | 2:06.6 | |
| 84 | Burak Burak | 42 | TUR | 15:52.4 | 2:06.9 | ||
| 85 | Nickolas Steryou | 41 | USA | 15:52.7 | 2:07.0 | ||
| 86 | Dairus Barnes | 38 | Southern Pines, NC | USA | U.S. Army | 15:54.0 | 2:07.2 |
| 87 | Francesco Roselli | 45 | SUI | 15:55.9 | 2:07.4 | ||
| 88 | 진영 방 | 39 | KOR | 16:00.8 | 2:08.1 | ||
| 89 | Jess Cammarata | 30 | USA | 16:02.0 | 2:08.2 | ||
| 90 | Dan Juan | 52 | ESP | 16:02.4 | 2:08.3 | ||
| 91 | Eric Sengis | 31 | GRE | 16:09.6 | 2:09.2 | ||
| 92 | Georg Hoppe | 53 | GER | 16:10.0 | 2:09.3 | ||
| 93 | Lisa Concessi Maclean | 60 | Ottawa, ON | CAN | 16:10.1 | 2:09.3 | |
| 94 | Jeremiah Smith | 43 | USA | 16:13.8 | 2:09.8 | ||
| 95 | Anne Coppens | 47 | BEL | 16:14.3 | 2:09.9 | ||
| 96 | Børge Lind | 44 | NOR | 16:15.2 | 2:10.0 | ||
| 97 | Deb Vickery | 48 | CAN | 16:15.6 | 2:10.0 | ||
| 98 | Marlee Cobb | 25 | USA | 16:16.5 | 2:10.2 | ||
| 99 | Matt MacNeil | 34 | CAN | 16:16.9 | 2:10.2 | ||
| 100 | Rebecca Neugebauer | 37 | USA | 16:17.1 | 2:10.2 |