Workout of the Day
« March 25, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1249 | Ignasi Palou-Rivera | 57 | USA | 2,824 | 2:07.4 | ||
| 1252 | Nick Dendekker | 43 | Windsor, ON | CAN | 2,823 | 2:07.5 | |
| 1252 | Marie Kron | 59 | Middletown , MD | USA | 2,823 | 2:07.5 | |
| 1254 | Juan Carlos Garcia | 43 | USA | 2,821 | 2:07.6 | ||
| 1254 | Robert Giacomelli | 49 | USA | 2,821 | 2:07.6 | ||
| 1256 | Kupfer Kessel | - | LUX | 2,820 | 2:07.6 | ||
| 1256 | J Jacks | 44 | USA | 2,820 | 2:07.6 | ||
| 1256 | Stefan Nowacki | 48 | USA | 2,820 | 2:07.6 | ||
| 1256 | R Virk | 40 | USA | 2,820 | 2:07.6 | ||
| 1260 | Matt Woehl | 50 | CAN | 2,819 | 2:07.7 | ||
| 1260 | Sheldon Noel | 44 | GRN | 2,819 | 2:07.7 | ||
| 1260 | Hans Pesch | 55 | GER | 2,819 | 2:07.7 | ||
| 1260 | Alex Lis | 46 | GER | 2,819 | 2:07.7 | ||
| 1260 | Brian Hunker | 49 | USA | 2,819 | 2:07.7 | ||
| 1265 | Andreas Dreher | 59 | GER | 2,818 | 2:07.7 | ||
| 1265 | Colt Bergman | 18 | USA | 2,818 | 2:07.7 | ||
| 1267 | Ivan Kaznacheiev | 14 | Mariupol | UKR | 2,815 | 2:07.8 | |
| 1268 | Stacy Skiftenes | 42 | Duvall, WA | USA | 2,814 | 2:07.9 | |
| 1268 | StAmina H | 34 | CO | USA | 2,814 | 2:07.9 | |
| 1270 | Steve Chetcuti | 44 | USA | 2,813 | 2:07.9 | ||
| 1270 | Steven Wadley | 45 | Worcester | GBR | 2,813 | 2:07.9 | |
| 1270 | Tom Campbell | 58 | USA | 2,813 | 2:07.9 | ||
| 1270 | Zachery Reifsnider | 33 | USA | CrossFit Mastodon | 2,813 | 2:07.9 | |
| 1274 | Tilo Wieland | 32 | Schorndorf | GER | 2,812 | 2:08.0 | |
| 1274 | Henry Hecht | 37 | USA | 2,812 | 2:08.0 | ||
| 1276 | Patrick Lennox | 46 | CAN | 2,810 | 2:08.1 | ||
| 1277 | William Westerman | 56 | Huddersfield | GBR | Age Without Limits | 2,808 | 2:08.2 |
| 1277 | Christopher Wynne | 79 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 2,808 | 2:08.2 |
| 1277 | Eric Rohrbach | 62 | USA | Navy | 2,808 | 2:08.2 | |
| 1277 | Gabor Zsoldos | 44 | USA | 2,808 | 2:08.2 | ||
| 1281 | Hartwig Steckel | 55 | GER | 2,807 | 2:08.2 | ||
| 1281 | Joe Rada | 62 | USA | 2,807 | 2:08.2 | ||
| 1283 | Falk Flindt | 35 | GER | 2,806 | 2:08.2 | ||
| 1284 | Foo Manshoo | 39 | LUX | 2,805 | 2:08.3 | ||
| 1285 | Maria Perry | 50 | AUS | 2,804 | 2:08.3 | ||
| 1285 | Chris LeGros | 64 | Eight Mile, AL | USA | U.S. Marines | 2,804 | 2:08.3 |
| 1285 | b dunn | 63 | Baltimore | USA | Baltimore Community Rowing | 2,804 | 2:08.3 |
| 1285 | Zoe Finney | 37 | USA | 2,804 | 2:08.3 | ||
| 1289 | Bart van den Heuvel | 55 | NED | 2,803 | 2:08.4 | ||
| 1289 | Paula Cairey | 59 | GBR | 2,803 | 2:08.4 | ||
| 1291 | Robin Brown | 44 | Ashland, OR | USA | Rogue Rowing | 2,802 | 2:08.4 |
| 1292 | Ade Brass | 61 | GBR | 2,799 | 2:08.6 | ||
| 1292 | Stanley Nasraway | 70 | Boston , MA | USA | 2,799 | 2:08.6 | |
| 1292 | David Whitten | 58 | USA | 2,799 | 2:08.6 | ||
| 1295 | Brandon Regling | 43 | USA | 2,798 | 2:08.6 | ||
| 1296 | 명훈 최 | 36 | KOR | 2,797 | 2:08.7 | ||
| 1296 | Kostas Grigoropoulos | 51 | GRE | 2,797 | 2:08.7 | ||
| 1296 | Paul Barbour | 51 | GBR | 2,797 | 2:08.7 | ||
| 1296 | Ben Maphis | 50 | Ashburn, VA | USA | 2,797 | 2:08.7 | |
| 1296 | David Basiji | - | Seattle, WA | USA | 2,797 | 2:08.7 |