Workout of the Day
« March 25, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Shane Michaud | 34 | Turner, ME | USA | 2,796 | 2:08.7 | |
| 1302 | Raphael Merling | 41 | Berlin | GER | 2,795 | 2:08.8 | |
| 1302 | Jay Knaebel | 58 | USA | 2,795 | 2:08.8 | ||
| 1304 | Steve Zebley | 54 | Pottstown, PA | USA | 2,794 | 2:08.8 | |
| 1305 | Luc Lammens | 52 | BEL | 2,793 | 2:08.8 | ||
| 1305 | ADRIENN TOTH-BALOGH | 38 | HUN | 2,793 | 2:08.8 | ||
| 1307 | Jakovs Sevcenko | 45 | LAT | 2,792 | 2:08.9 | ||
| 1308 | B Roche | 68 | USA | 2,791 | 2:08.9 | ||
| 1309 | Christian Jabbusch | 53 | GER | 2,790 | 2:09.0 | ||
| 1310 | Phillip Hodges | 80 | Cary, NC | USA | 2,789 | 2:09.0 | |
| 1310 | Nick Moseley | 54 | SWE | 2,789 | 2:09.0 | ||
| 1310 | Jordan W | 36 | USA | 2,789 | 2:09.0 | ||
| 1313 | Hyunseung Lee | 43 | KOR | 2,788 | 2:09.1 | ||
| 1313 | Ross McKinney | 45 | USA | 2,788 | 2:09.1 | ||
| 1313 | Brian Watson | 63 | Prairie Village, KS | USA | The Diamonds (Over Sixties Erging Group) | 2,788 | 2:09.1 |
| 1313 | Chris Smith | 46 | USA | 2,788 | 2:09.1 | ||
| 1313 | Greg O'Gorman | 68 | USA | 2,788 | 2:09.1 | ||
| 1318 | Rick Offenbecher | 58 | WI | USA | 2,787 | 2:09.1 | |
| 1319 | Terje K Roenning | 63 | Alta | NOR | 2,786 | 2:09.2 | |
| 1320 | ilseok Jeong | 45 | KOR | 2,785 | 2:09.2 | ||
| 1320 | Ed Pattison | 60 | Butler, PA | USA | Darkhorse Rowing | 2,785 | 2:09.2 |
| 1322 | Edward Yakovlev | 51 | Odessa | UKR | 2,784 | 2:09.3 | |
| 1322 | Silu Mla | 33 | NED | 2,784 | 2:09.3 | ||
| 1322 | Janell Vaughan | 63 | USA | 2,784 | 2:09.3 | ||
| 1322 | David Resto | 40 | USA | 2,784 | 2:09.3 | ||
| 1322 | Monster J | 42 | KOR | Geobukseon -「거북선」 | 2,784 | 2:09.3 | |
| 1322 | Brett Cherrington | 51 | GBR | 2,784 | 2:09.3 | ||
| 1322 | Libor Böhm | 57 | Studénka, 🇨🇿 | CZE | 2,784 | 2:09.3 | |
| 1322 | Tjeerd Krikke | 42 | NED | 2,784 | 2:09.3 | ||
| 1330 | Ing Wa | 57 | GER | Muenchner Ruder-Club von 1880 | 2,783 | 2:09.3 | |
| 1330 | Kevin Farrelly | 60 | Rochester, NY | USA | The Diamonds (Over Sixties Erging Group) | 2,783 | 2:09.3 |
| 1330 | Rafe Ropek | 77 | CO | USA | 2,783 | 2:09.3 | |
| 1333 | John Smith | 26 | USA | 2,782 | 2:09.4 | ||
| 1333 | Dave Van Putten | 62 | USA | 2,782 | 2:09.4 | ||
| 1335 | R2 Dzwo | 46 | GER | 2,781 | 2:09.4 | ||
| 1335 | Robb Eason | 49 | Belmont, MA | USA | 2,781 | 2:09.4 | |
| 1337 | Katherine Fenn | 45 | GBR | 2,780 | 2:09.4 | ||
| 1338 | Jamie Robinson | 43 | USA | 2,779 | 2:09.5 | ||
| 1338 | Paolo Monachello | 53 | GBR | 2,779 | 2:09.5 | ||
| 1338 | Phil MacBride | 65 | Ann Arbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 2,779 | 2:09.5 |
| 1341 | Walter Rossi | 46 | Torino | ITA | 2,778 | 2:09.5 | |
| 1341 | MARIO DOMINGUEZ GUTIERREZ | 47 | Zapopan | MEX | 2,778 | 2:09.5 | |
| 1343 | Craig Turlington | 45 | Sauk Rapids, MN | USA | 2,777 | 2:09.6 | |
| 1344 | Grzegorz Rosol | 42 | Mierzyn | POL | 2,775 | 2:09.7 | |
| 1344 | Paul Cartwright | 52 | Preston | GBR | 2,775 | 2:09.7 | |
| 1344 | Jason Bade | 49 | EC, MD | USA | 2,775 | 2:09.7 | |
| 1347 | Camilla Holmberg | 40 | SWE | 2,774 | 2:09.7 | ||
| 1347 | Nick Priest | 33 | USA | 2,774 | 2:09.7 | ||
| 1347 | C J | 45 | USA | 2,774 | 2:09.7 | ||
| 1347 | John Doe | 36 | USA | 2,774 | 2:09.7 |