Workout of the Day
« March 13, 2025 »
10 x 1:40 / 20 seconds easy
10 work intervals of 1 minutes and 40 seconds, with 20 seconds recovery between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Jenny Landström | 63 | Lidköping | SWE | Rowfit | 4,732 | 3:31.3 |
| 202 | Lynnae Dinwiddie | 48 | USA | 4,160 | 4:00.3 | ||
| 203 | Sunniva Trettenes | 27 | NOR | 2,289 | 7:16.8 |