Workout of the Day
« March 9, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Franz Klose-Gross | 70 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 6,350 | 2:31.1 |
| 152 | Jenny Landström | 63 | Lidköping | SWE | Rowfit | 6,298 | 2:32.4 |
| 153 | Shane Epiha | 49 | NZL | 6,281 | 2:32.8 | ||
| 154 | Robb Blake | 59 | Glen Mills , PA | USA | 6,275 | 2:32.9 | |
| 155 | Christina Wascher | 45 | Stafford | USA | 6,182 | 2:35.2 | |
| 156 | Kelly Flacksbarth | 32 | Wellington, CO | USA | 6,054 | 2:38.5 | |
| 157 | Justine Marceau | 32 | CAN | 6,014 | 2:39.6 | ||
| 158 | Karson Hong | 20 | USA | 5,686 | 2:48.8 | ||
| 159 | kristin barto | 52 | USA | 5,674 | 2:49.1 | ||
| 160 | Louise Garrett | 37 | AUS | 5,613 | 2:51.0 | ||
| 161 | jingwei jin | 45 | CHN | 5,506 | 2:54.3 | ||
| 162 | Isabelle Bouchard | 35 | CAN | 5,358 | 2:59.1 | ||
| 163 | Teresa Sanford | 52 | USA | 5,231 | 3:03.5 | ||
| 164 | Luiz Vessosa | 42 | Noblesville, IN | USA | Darkhorse Rowing | 5,037 | 3:10.5 |
| 165 | Seth H | 12 | GBR | 4,915 | 3:15.3 | ||
| 166 | Holly Rapp | 74 | USA | 4,876 | 3:16.8 | ||
| 167 | Anne-Marie Prout | 34 | CAN | 4,819 | 3:19.2 |