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Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
101 Jeff Mason 51 USA 23:47.7 2:22.7
102 Eric Swanson 49 USA 23:53.0 2:23.3
103 Christine Reynolds 55 USA 23:59.7 2:23.9
104 R.... F..... 53 SUI 24:01.2 2:24.1
105 Cees Verhoef 64 NED 24:02.8 2:24.2
106 Damon Gilliland 48 USA 24:03.7 2:24.3
107 Richard Crabb 56 USA 24:14.8 2:25.4
108 Jerry Lem 53 CAN 24:15.6 2:25.5
109 Hannes Botes 65 RSA 24:17.9 2:25.7
110 Andrew Dowden 58 GBR 24:18.8 2:25.8
111 Karl Hermansson 45 SWE 24:20.4 2:26.0
112 Vegard Tronstad 39 NOR 24:21.1 2:26.1
113 Mona Kristin Aaslund 50 NOR 24:24.5 2:26.4
114 Jussi Koponen 62 FIN 24:25.8 2:26.5
115 Dustin Rhodes 45 USA 24:26.5 2:26.6
116 Vladimir Cvetkovic 48 USA 24:26.8 2:26.6
117 Richard Bates 71 USA 24:32.1 2:27.2
118 Matthew Gasparotto 42 USA 24:44.8 2:28.4
119 Massimo Bonazzelli 42 ITA 24:47.4 2:28.7
120 Anthony Miller 68 USA 24:53.2 2:29.3
121 Alexander Seidel 40 GER 24:59.6 2:29.9
122 Lars Skogheim 39 NOR 25:00.0 2:30.0
123 Johan Iwerbo 38 SWE 25:01.7 2:30.1
124 Juan Andres Rodríguez Bezara 61 VEN 25:03.1 2:30.3
125 Greg Williams 63 USA 25:08.9 2:30.8
126 Karl Holoubek 56 AUT 25:10.4 2:31.0
127 Ken Campbell 41 USA 25:10.5 2:31.0
128 frank vrancken peeters 58 NED 25:16.4 2:31.6
129 Chris Scott 58 USA 25:17.1 2:31.7
130 Katie Cunningham 39 CAN 25:18.4 2:31.8
131 Yves Longtin 49 CAN 25:21.7 2:32.1
132 Emille Bryant 27 USA 25:24.0 2:32.4
133 Jeremy Freeman 46 USA 25:25.2 2:32.5
134 Terje Clem - NOR 25:29.9 2:32.9
135 Max Sepulveda 19 GBR 25:34.6 2:33.4
136 Michael Osofsky 43 USA 25:46.9 2:34.6
137 Rebecca Collis 39 AUS 25:48.4 2:34.8
138 Chris LSkiErg 48 USA 25:58.9 2:35.8
139 Marlena Rybak 38 GBR 26:05.9 2:36.5
140 Enrique Borrego 57 MEX 26:07.0 2:36.7
141 George Petrou 53 AUS 26:15.6 2:37.5
142 Larry Verfurth 58 USA 26:23.5 2:38.3
143 Joanna Maclean 46 CAN 26:55.6 2:41.5
144 Mick Murray 51 AUS 26:56.6 2:41.6
145 Rob B 50 USA 27:00.6 2:42.0
146 john rice 65 GBR 27:21.3 2:44.1
147 gillian sampson 51 USA 27:22.0 2:44.2
148 Brandon Frank 47 USA 27:26.8 2:44.6
149 Gaige M 12 USA 27:29.1 2:44.9
150 Gian Piera Cossu 47 ITA 27:30.0 2:45.0