Workout of the Day
« February 20, 2025 »
6 x 3 minutes with 2 minutes light.
6 work intervals of 3 minutes. 2 minutes light between each.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Alexandre Guet-McCreight | 33 | Toronto, ON | CAN | 4,663 | 1:55.8 | |
| 251 | Jeremy Stevens | 39 | TX | USA | 4,663 | 1:55.8 | |
| 253 | Jan-Erik Breidenbach | 54 | GER | 4,662 | 1:55.8 | ||
| 253 | Cory Reynolds | 47 | Decatur, IL | USA | 4,662 | 1:55.8 | |
| 255 | Peter Ricciardo | 48 | WA | AUS | 4,661 | 1:55.8 | |
| 255 | Richard Thorn | 65 | Newport | GBR | The Diamonds (Over Sixties Erging Group) | 4,661 | 1:55.8 |
| 255 | Josh Dutill | 43 | USA | 4,661 | 1:55.8 | ||
| 258 | Richard Shaw | 60 | Palmerston North | NZL | The Diamonds (Over Sixties Erging Group) | 4,660 | 1:55.8 |
| 258 | Dean Davis | 55 | Decatur, IL | USA | 4,660 | 1:55.8 | |
| 260 | Jan Borner | 34 | GER | 4,659 | 1:55.9 | ||
| 261 | Manolis Stivaktakis | 44 | Athens | GRE | 4,658 | 1:55.9 | |
| 261 | Shane Purtill | 49 | IRL | 4,658 | 1:55.9 | ||
| 263 | kyle mahoney | 35 | Stamford, CT | USA | 4,656 | 1:55.9 | |
| 264 | Nick Wilson | 64 | GBR | 4,655 | 1:56.0 | ||
| 264 | Pascal Voets | 59 | NED | 4,655 | 1:56.0 | ||
| 266 | Jonathan Shumeyko | 46 | USA | 4,654 | 1:56.0 | ||
| 267 | William Bakker | 46 | USA | 4,651 | 1:56.1 | ||
| 268 | Sam Ribnick | 35 | USA | 4,649 | 1:56.1 | ||
| 269 | John Hoskins | 60 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 4,648 | 1:56.1 |
| 269 | Neil Franklin | 50 | GBR | 4,648 | 1:56.1 | ||
| 271 | andrew louie | 41 | USA | 4,646 | 1:56.2 | ||
| 272 | David Hollenbaugh | 55 | USA | 4,645 | 1:56.2 | ||
| 273 | Waldemar Piekarski | 44 | DEN | 4,643 | 1:56.3 | ||
| 274 | Iago Mariño | 43 | ESP | 4,642 | 1:56.3 | ||
| 275 | Michel Hugentobler | 37 | SUI | 4,638 | 1:56.4 | ||
| 276 | Michael Romero | 62 | Concord, CA | USA | The Diamonds (Over Sixties Erging Group) | 4,636 | 1:56.4 |
| 277 | Guido Keutgen | 56 | Nieuwleusen | NED | Worlds Toughest Row (WTR) | 4,635 | 1:56.5 |
| 277 | David Deaville | 64 | Ross-on-Wye | GBR | The Diamonds (Over Sixties Erging Group) | 4,635 | 1:56.5 |
| 277 | McKay Ballstaedt | 38 | USA | 4,635 | 1:56.5 | ||
| 280 | Craig Campbell | 47 | AUS | 4,630 | 1:56.6 | ||
| 281 | M Riggs | 58 | USA | 4,629 | 1:56.6 | ||
| 281 | Fabien Paleyron | 48 | Montady, Occitanie | FRA | RowElite Crew | 4,629 | 1:56.6 |
| 281 | Steven Fulcher | 38 | Parkton, MD | USA | 4,629 | 1:56.6 | |
| 284 | Henning Wiehe | 53 | Frankfurt | GER | 4,627 | 1:56.7 | |
| 284 | Rob Smith | 57 | GBR | 4,627 | 1:56.7 | ||
| 284 | Joe Wilson | 49 | USA | 4,627 | 1:56.7 | ||
| 287 | Raffaele Guerra | 51 | ITA | 4,625 | 1:56.7 | ||
| 287 | Kevin McChesnie | 56 | Scottish Highlands | GBR | 4,625 | 1:56.7 | |
| 289 | Greg Foley | 58 | Napa, CA | USA | 4,624 | 1:56.7 | |
| 290 | John Binkowski | 45 | Minneapolis, MN | USA | 4,623 | 1:56.8 | |
| 291 | Cormac Linehan | 50 | GBR | 4,621 | 1:56.8 | ||
| 291 | Andrew Brown | 53 | GBR | 4,621 | 1:56.8 | ||
| 291 | Pete Hagen | 56 | USA | 4,621 | 1:56.8 | ||
| 294 | Dean Hardy | 30 | USA | 4,620 | 1:56.8 | ||
| 295 | Dado Javor | 35 | CAN | 4,618 | 1:56.9 | ||
| 296 | Lee Gibson (OG) | 52 | GBR | 4,617 | 1:56.9 | ||
| 297 | Tim Commerford | 60 | Dothan, AL | USA | 4,616 | 1:56.9 | |
| 298 | Steve Pacinelli | 47 | USA | 4,615 | 1:57.0 | ||
| 298 | Ray Fredette | 45 | USA | 4,615 | 1:57.0 | ||
| 300 | Tim Rose | 59 | GBR | 4,614 | 1:57.0 |