Workout of the Day

« February 7, 2025 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
251 Steven Crabb 37 USA 15:37.7 1:57.2
252 Alexander Schnurrer 36 SUI 15:38.2 1:57.2
252 Steve Ott 59 USA 15:38.2 1:57.2
252 LB Buckhannan 57 USA 15:38.2 1:57.2
255 Christopher Campbell 31 GBR 15:38.3 1:57.2
256 David Kelly 70 USA 15:38.4 1:57.3
257 Joseph Overocker 49 USA 15:38.6 1:57.3
258 David Land 57 GBR 15:38.8 1:57.3
259 Dylan Tully 34 USA 15:39.0 1:57.3
260 Ryan Wood 38 GBR 15:39.2 1:57.4
261 Christian Behrens 44 GER 15:39.3 1:57.4
261 Nicholas Stich 31 USA 15:39.3 1:57.4
263 Mike Bosland 50 GBR 15:39.5 1:57.4
264 Dan Gadd 51 AUS 15:39.6 1:57.4
265 Sindre Torp 35 NOR 15:39.7 1:57.4
266 Santiago MARTIN 52 ARG 15:39.8 1:57.4
267 William Starrett Dinwiddie 54 USA 15:39.9 1:57.4
268 Sebastian Schraven 41 GER 15:40.4 1:57.5
269 Pedro Torres Mosquera 35 ESP 15:40.6 1:57.5
270 Helge Eide 51 NOR 15:40.7 1:57.5
271 Greg Van Hinsbergh 55 GBR 15:40.9 1:57.6
271 Sean Mackesey 38 USA 15:40.9 1:57.6
273 Tom Moldenhauer 41 USA 15:41.1 1:57.6
274 Winston Tubman 47 LBR 15:41.8 1:57.7
274 Shawn Gibbs 53 USA 15:41.8 1:57.7
276 Robert Gluer 38 AUS 15:42.1 1:57.7
276 Jay Chilton 46 USA 15:42.1 1:57.7
278 Patrice Blier 51 CAN 15:42.2 1:57.7
279 Bodz _ 27 GBR 15:42.6 1:57.8
280 Tóth György 51 HUN 15:42.7 1:57.8
281 Sean Griffin - GBR 15:42.8 1:57.8
281 James Johnson 46 GBR 15:42.8 1:57.8
283 Martin B. 44 GER 15:42.9 1:57.8
284 Karl Schubert 42 AUS 15:43.2 1:57.9
284 Ian Berwick 28 USA 15:43.2 1:57.9
286 Sebastian Ebbing 42 GER 15:43.5 1:57.9
287 Jesper Tegner 42 DEN 15:43.6 1:57.9
287 Michael Donald 51 GBR 15:43.6 1:57.9
289 Jän Ketchum 51 USA 15:43.9 1:57.9
290 David Bostwick 52 USA 15:44.5 1:58.0
291 Nicholas Bradford 51 GBR 15:45.2 1:58.1
292 Morgan Westcott 34 RSA 15:45.4 1:58.1
293 Andrew Brown 53 GBR 15:45.6 1:58.2
294 Dirk Elmhorst 61 GER 15:46.0 1:58.2
295 John Teeple 59 USA 15:46.2 1:58.2
296 Travis Dawsey 36 USA 15:46.3 1:58.2
296 Kim Eriksen 42 DEN 15:46.3 1:58.2
298 Joseph Triffett 19 AUS 15:46.6 1:58.3
299 Rob Henst 35 NED 15:47.1 1:58.3
300 Paul Muldoon 50 IRL 15:47.4 1:58.4