Workout of the Day

« February 7, 2025 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
201 Todd Ferris 45 USA 15:26.5 1:55.8
202 Peter Hupke 53 GER 15:27.1 1:55.8
203 Attila Dantesz 55 HUN 15:27.6 1:55.9
204 Robert Bakker 60 NED 15:28.1 1:56.0
205 Kevin Harte 37 IRL 15:28.4 1:56.0
206 David Abularach 34 GUA 15:28.7 1:56.0
207 Rafael Ferreira 55 POR 15:29.1 1:56.1
208 Craig Paulsen 54 USA 15:29.6 1:56.2
209 Oscar Wurdinger 45 USA 15:29.9 1:56.2
210 Gaizka Basterra 40 ESP 15:30.0 1:56.2
211 Martin Panitz 39 GER 15:30.3 1:56.2
212 Brian McDonald 49 USA 15:30.4 1:56.3
213 Chuck Mattis 53 USA 15:31.0 1:56.3
214 Paul Flack 68 USA 15:31.2 1:56.4
215 Lee Kucera 38 CAN 15:31.4 1:56.4
216 Ryan Applegate 55 USA 15:31.5 1:56.4
216 Robert Love 51 USA 15:31.5 1:56.4
218 Giovanni Sannino 41 ITA 15:31.6 1:56.4
219 Ben Taylor 47 USA 15:31.8 1:56.4
220 John Hoskins 60 USA 15:32.1 1:56.5
221 Keith Donovan 44 USA 15:32.5 1:56.5
222 Trent Stevens 42 USA 15:32.6 1:56.5
223 Mats Ceder 60 FIN 15:32.7 1:56.5
224 Humphrey Hodgson 36 GBR 15:32.9 1:56.6
225 Philipp Hendricks 35 GER 15:33.0 1:56.6
226 Reece Ellery-Masson 26 GBR 15:33.1 1:56.6
227 Andreas K. 37 GER 15:33.2 1:56.6
228 Mark Long 49 USA 15:33.6 1:56.7
229 Leo Noethlichs 66 GER 15:33.7 1:56.7
230 Lillian Dramsdahl 51 NOR 15:33.8 1:56.7
231 Menco van der Leeden 47 NED 15:34.0 1:56.7
232 Arvid Hällagård 35 SWE 15:34.1 1:56.7
233 Nick Blowfield 50 GBR 15:34.4 1:56.8
234 Geoff Goodman 65 GBR 15:34.5 1:56.8
234 tom rucker 63 USA 15:34.5 1:56.8
236 Marco Trevino 52 USA 15:35.0 1:56.8
237 Tim George 51 AUS 15:35.3 1:56.9
238 Mike Falconer Hall 66 GBR 15:35.5 1:56.9
239 John Boothman 55 IRL 15:35.9 1:56.9
239 Allan Bech 57 DEN 15:35.9 1:56.9
239 Andrew Martin 44 USA 15:35.9 1:56.9
242 Mark Justh 60 USA 15:36.1 1:57.0
243 James Curtis 52 GBR 15:36.2 1:57.0
244 Laurent Spanu 40 BEL 15:36.3 1:57.0
245 John Faithful 62 AUS 15:36.6 1:57.0
246 Dave Adams 44 USA 15:36.9 1:57.1
246 Pietro Stranieri 52 ITA 15:36.9 1:57.1
248 Stephen Leigh 61 RSA 15:37.2 1:57.1
249 Matt Allyn 48 USA 15:37.3 1:57.1
250 Tamás Bakó 46 HUN 15:37.4 1:57.1