Workout of the Day

« February 4, 2025 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
1451 Adam Levenson 34 USA 24:19.5 2:25.9
1452 Giuseppe Di Gregorio 53 ITA 24:20.2 2:26.0
1453 Joe Speck 34 USA 24:20.3 2:26.0
1453 Sheila Durrell 54 CAN 24:20.3 2:26.0
1455 Nik Jones 57 GBR 24:20.5 2:26.0
1456 Riccardo Russo 46 ITA 24:20.6 2:26.0
1457 John Norman 67 USA 24:20.9 2:26.0
1458 Sarah Dondelinger 31 USA 24:21.0 2:26.1
1459 Laurence Boudreault 37 CAN 24:21.1 2:26.1
1460 Joel Berry 55 USA 24:21.2 2:26.1
1461 John K 60 USA 24:21.3 2:26.1
1462 Alicia Crawford 37 USA 24:21.6 2:26.1
1463 Mike Lim 53 USA 24:21.8 2:26.1
1464 A Mandi 55 GBR 24:22.1 2:26.2
1465 Sophia Gaines 28 USA 24:22.9 2:26.2
1465 Mark LoVellette 38 USA 24:22.9 2:26.2
1467 Thomas Mollerup 62 DEN 24:23.1 2:26.3
1467 Lee Hitch 62 USA 24:23.1 2:26.3
1467 Barbara Meyer 46 SUI 24:23.1 2:26.3
1470 P Bi 38 NZL 24:23.3 2:26.3
1471 G Paisley 54 USA 24:23.8 2:26.3
1471 Andreas Hofreither 49 AUT 24:23.8 2:26.3
1473 Ellen Whelan-Wuest 41 USA 24:23.9 2:26.3
1474 Florence Thill 30 LUX 24:24.2 2:26.4
1475 Jonathan Ramos 40 USA 24:24.4 2:26.4
1476 Klaus K. 53 GER 24:24.5 2:26.4
1477 Nate Hanna 44 USA 24:24.6 2:26.4
1478 Özgür Yılmaz 43 TUR 24:24.9 2:26.4
1479 Michelle Jurcich 52 USA 24:25.1 2:26.5
1480 JJ Montplaisir 36 USA 24:25.9 2:26.5
1481 Tim Borowski 69 USA 24:26.2 2:26.6
1482 Allison Arrington 44 USA 24:26.6 2:26.6
1483 Sean Larsen 53 USA 24:27.0 2:26.7
1484 Tabea Sippel 37 GER 24:27.4 2:26.7
1485 Devin McGrath 43 USA 24:27.7 2:26.7
1485 Amber Wilkie 37 USA 24:27.7 2:26.7
1485 Ray Boylan 77 USA 24:27.7 2:26.7
1485 D B 69 USA 24:27.7 2:26.7
1489 Tom Murray 65 USA 24:27.9 2:26.7
1490 George Koontz 40 USA 24:28.4 2:26.8
1491 Mariusz Bodziony 39 POL 24:28.5 2:26.8
1492 Melina Edgerton 34 USA 24:28.7 2:26.8
1493 Neil Ambrose 55 GBR 24:29.4 2:26.9
1494 Robert Boyle 71 USA 24:30.1 2:27.0
1495 John Morton 73 GBR 24:30.2 2:27.0
1495 Alan Bernard 58 GBR 24:30.2 2:27.0
1497 Linda Barnhouse 63 USA 24:30.4 2:27.0
1498 Craig Watson 61 AUS 24:30.8 2:27.0
1498 Lars Magne Graue 48 NOR 24:30.8 2:27.0
1500 Ron Gengler 61 USA 24:32.1 2:27.2