Workout of the Day

« February 4, 2025 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
1301 Chan Bong Jeung 40 KOR 23:41.5 2:22.1
1302 Christine Yee 32 CAN 23:41.6 2:22.1
1303 Daniel Strebinger 37 USA 23:41.7 2:22.1
1304 Steve Clemmens 34 USA 23:41.8 2:22.1
1305 ashley wyld 35 CAN 23:42.3 2:22.2
1306 Jose Couvertier 47 USA 23:42.7 2:22.2
1307 Marinke Wijngaard 55 NED 23:42.8 2:22.2
1308 Michael Mansfield 43 GBR 23:43.6 2:22.3
1308 William Jenniches 53 USA 23:43.6 2:22.3
1310 Nick Wesley 52 GBR 23:43.8 2:22.3
1310 Karen George 47 GBR 23:43.8 2:22.3
1312 Juergen Schneider 50 GER 23:43.9 2:22.3
1313 Tony Williams 53 USA 23:44.5 2:22.4
1314 Corey McLaughlin 41 USA 23:44.7 2:22.4
1315 Thomas Stoffers 47 GER 23:45.0 2:22.5
1316 Magnus Östman 44 SWE 23:45.5 2:22.5
1317 Domen Kalajzic 50 SLO 23:46.0 2:22.6
1317 Steve Conner 48 USA 23:46.0 2:22.6
1319 Gwyneth Stokes 40 SUI 23:46.1 2:22.6
1320 Carl Sparg 45 RSA 23:46.5 2:22.6
1321 Jonathan Cain 54 GBR 23:46.9 2:22.6
1321 Simon Neumann 42 GER 23:46.9 2:22.6
1323 Chantal Payson 48 USA 23:47.0 2:22.7
1324 Bartolomeo Lamorgese 47 ITA 23:47.1 2:22.7
1325 Mark Biros 35 USA 23:47.2 2:22.7
1326 Trevor Murray 43 USA 23:47.3 2:22.7
1326 Michael Mansfield 48 USA 23:47.3 2:22.7
1328 Bob Hudak 68 USA 23:47.4 2:22.7
1329 John Knight 57 USA 23:47.7 2:22.7
1329 Tamara Gravano 51 USA 23:47.7 2:22.7
1331 Phillip Hodges 80 USA 23:48.4 2:22.8
1331 John Smith 26 USA 23:48.4 2:22.8
1333 Enoch Wei 51 TPE 23:48.8 2:22.8
1334 Matthew Heeschen 57 USA 23:49.0 2:22.9
1334 W. Bunch 36 USA 23:49.0 2:22.9
1336 James Knott 57 GBR 23:49.6 2:22.9
1336 Kirk Melnikoff 55 USA 23:49.6 2:22.9
1338 Todd Ketcham 38 USA 23:49.7 2:22.9
1339 Kathryn Moran 55 CAN 23:50.0 2:23.0
1340 Christopher Dodds 37 USA 23:50.2 2:23.0
1341 Zach Tinsley 41 USA 23:51.2 2:23.1
1342 youngsang cho 37 KOR 23:51.4 2:23.1
1342 Steve H 56 LUX 23:51.4 2:23.1
1344 Evangelos Kosmatos 63 GRE 23:52.3 2:23.2
1345 ELL Mac 60 USA 23:52.5 2:23.2
1346 Heather Campbell 37 GBR 23:52.9 2:23.2
1347 Tom Ireland 31 GBR 23:53.6 2:23.3
1348 Talia Cmaylo 39 USA 23:53.7 2:23.3
1349 Emma Westmoreland 45 GBR 23:54.2 2:23.4
1350 Adamo Ristaino 24 USA 23:54.3 2:23.4