Workout of the Day

« February 3, 2025 »

Twelve 25 Calorie pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Fiona McGovern	35		GBR		25:28.4	2:23.9
102	john rice	65	morpeth	GBR		25:32.7	2:24.3
103	Jose Mojica	46		USA		25:39.8	2:31.5
104	Ed Donato	63		USA		25:50.1	2:25.3
105	Ricardo Berges	55		ESP		26:22.9	2:27.5
106	TF Travis	52	Baltimore, MD	USA	U.S. Army	27:24.7	2:30.2
107	Leila Pettinger	36		GBR		28:14.8	2:33.6
108	Cedric DROUET-BOURDASSOL	46		FRA		28:55.9	2:35.9
109	JOAQUIN De COLOMBRES	62		MEX		29:37.5	2:38.1
110	Roger Mellon	60	Bay Shore, NY	USA		29:42.6	2:38.5
111	Itamar Ferrer	47		GBR		29:58.9	2:41.0
112	Jessica SLK	41		FRA		30:26.2	2:40.8
113	Kjartan Long	52		ISL		30:39.3	2:46.2
114	gillian sampson	50		USA		30:52.3	2:43.5
115	Darius Potts	57	IA	USA		32:39.3	2:48.9
116	Jurgen Lahousse	45		BEL		33:08.9	2:52.5
117	Suzi Roberts	38		GBR		35:27.7	2:59.7
118	Hamza Cikotić	15		BIH		42:34.1	3:45.3
119	Annie Dominic	74		USA		43:04.8	3:36.9
120	selma Buric	15		BIH		43:26.2	3:45.7
121	Julie Sawchuk	51		CAN		50:24.6	4:19.2