Workout of the Day
« February 2, 2025 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Stacey Newman | 44 | AUS | 25:37.8 | 2:33.7 | ||
| 152 | Dennis Rice | 55 | TX | USA | Randall County Sheriff’s Office | 25:40.3 | 2:34.0 |
| 153 | Michelle Galbraith | 44 | IRL | The Unit Health & Fitness | 25:42.7 | 2:34.2 | |
| 154 | Kayla Webb | 33 | Baltimore, MD | USA | 25:50.8 | 2:35.0 | |
| 155 | Abby Schuerman | 20 | USA | 26:04.0 | 2:36.4 | ||
| 156 | Lindsay Durfee | 48 | USA | 26:14.6 | 2:37.4 | ||
| 157 | Lauren Maudlin | 36 | GBR | 26:15.1 | 2:37.5 | ||
| 158 | Anna Thomson | 34 | GBR | 26:26.2 | 2:38.6 | ||
| 159 | Matthew Johnson | 36 | USA | 26:37.2 | 2:39.7 | ||
| 160 | Katrina Fox | 43 | USA | 26:49.8 | 2:40.9 | ||
| 161 | Brenda Mans | 43 | BEL | Belgian Air Force | 27:32.9 | 2:45.2 | |
| 162 | Alison Pritchard | 58 | AUS | 27:45.7 | 2:46.5 | ||
| 163 | Robert Pennington | 28 | USA | 27:57.4 | 2:47.7 | ||
| 164 | Kat Callaway | 57 | McAllen, TX | USA | Texas State Guard | 28:16.6 | 2:49.6 |
| 165 | jingwei jin | 45 | CHN | 28:20.1 | 2:50.0 | ||
| 166 | Luiz Vessosa | 42 | Noblesville, IN | USA | Darkhorse Rowing | 28:24.9 | 2:50.4 |
| 167 | Joohyun Kim | 35 | MA | USA | 28:28.2 | 2:50.8 | |
| 168 | Jen De Magnin | 58 | USA | 29:29.8 | 2:56.9 | ||
| 169 | Erin Boyce | 42 | Saskatoon , SK | CAN | Synergy Strength & Conditioning | 30:41.9 | 3:04.1 |
| 170 | Vesa Syrjälä | 42 | FIN | 30:42.9 | 3:04.2 | ||
| 171 | Heather Saunders | 65 | Wellingborough 🇬🇧 | GBR | Team Diamonds | 31:21.8 | 3:08.1 |
| 172 | Seth H | 12 | GBR | 33:22.3 | 3:20.2 |