Workout of the Day

« January 12, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Simon Welch	40		GBR		2,561	1:57.1
801	Gerry Murray	46		GBR		2,561	1:57.1
801	James Ong	27		USA		2,561	1:57.1
801	Nate T	13		USA		2,561	1:57.1
805	daniel Richard	31		USA		2,560	1:57.1
805	Pier-Ann Hyman	42	Quebec, QC	CAN	Team Canada	2,560	1:57.1
807	Tom Bozsa	55		GBR		2,559	1:57.2
808	Alex Lau	28	Hai Kou	CHN		2,558	1:57.2
809	Jérôme Creusat	52		FRA		2,557	1:57.3
809	Chris Fields	39		USA		2,557	1:57.3
809	Andrew Eldridge	40	Somerville, MA	USA	Gentle Giant Rowing Club	2,557	1:57.3
812	Erik Russell	38	VT	USA		2,556	1:57.3
812	Peter Plimpton	69	Olympia, WA	USA	Olympia Area Rowing	2,556	1:57.3
814	Radu Pilat	45	Bucharest	ROU		2,555	1:57.4
814	Darren Sheridan	49		CYP		2,555	1:57.4
814	Reid H	16	ME	USA		2,555	1:57.4
814	Joe Doaks	48		CAN		2,555	1:57.4
818	Antje Düthorn	48		GER		2,554	1:57.4
818	Paul Camsell	45		GBR		2,554	1:57.4
818	Scott Jensen	51	PA	USA		2,554	1:57.4
818	Brian Hurley	42		IRL		2,554	1:57.4
818	David Walton	57		USA		2,554	1:57.4
818	Thomas Weichi	31		GER		2,554	1:57.4
818	Gerald Goss	45		USA		2,554	1:57.4
825	逸楠杨	30	杭州	CHN		2,553	1:57.5
826	Gordy Benson	57		BER		2,552	1:57.5
826	Ryan Bjur	40		CAN		2,552	1:57.5
826	Fred Hafferty	77	Duluth, MN	USA	Duluth Rowing Club	2,552	1:57.5
829	Sita Ram	49		USA		2,551	1:57.6
829	Henry Schairer	55	Allentown, PA	USA		2,551	1:57.6
831	Phil Sleight	54	Woking	GBR	Rowing for Beer	2,550	1:57.6
831	Guido Dreyer	50	Ruhrpott ⚒ 🚣	GER	Team Ruderathlet	2,550	1:57.6
831	Georg Schuchort	49	Mönchengladbach	GER		2,550	1:57.6
834	Alexander Davidson	50		GBR	Dorset & Wiltshire Fire Service	2,549	1:57.6
834	Mateusz Jabłoński	36		POL		2,549	1:57.6
834	Richard Thorn	65	Newport	GBR	The Diamonds (Over Sixties Erging Group)	2,549	1:57.6
834	Stephen Walker	43	Wigan	GBR		2,549	1:57.6
834	Jim Dunlap	56		USA		2,549	1:57.6
834	David Beauregard	58	Bath, ME	USA		2,549	1:57.6
840	James Widdowson	-		GBR		2,548	1:57.7
841	László Buza	42		HUN		2,547	1:57.7
842	Andrew Dent	52		GBR		2,546	1:57.8
842	Merv M	47		GBR		2,546	1:57.8
842	Tony Bain	56	PA	USA		2,546	1:57.8
842	Mart Smit	28		NED		2,546	1:57.8
842	Balázs Németh	49	Győr	HUN	FitnessGyőr	2,546	1:57.8
842	Wesley Wenger	27		USA		2,546	1:57.8
848	Robert Robert	44		FRA		2,545	1:57.8
848	Brian Kelly	45		USA		2,545	1:57.8
850	Carsten Mack	53	Jüchen	GER		2,544	1:57.9