Workout of the Day
« December 31, 2024 »
4 x 2024m, 3 minutes rest.
Four 2,024m pieces, with three minutes rest between intervals. (BikeErg: 4,048m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Michael Russell | 59 | USA | 36:36.1 | 2:15.6 | ||
| 601 | Doug Fiore | 42 | Polk City, IA | USA | 36:36.1 | 2:15.6 | |
| 603 | Astrid Harris | 55 | Christchurch | NZL | Union Rowing Club, Christchurch, New Zealand | 36:37.2 | 2:15.6 |
| 604 | Henk Wismeijer | 67 | Loosdrecht | NED | KARZV De Hoop, Amsterdam | 36:38.3 | 2:15.7 |
| 605 | StAmina H | 34 | CO | USA | 36:38.8 | 2:15.7 | |
| 606 | Justin Simon | 43 | Portland, MI | USA | 36:39.2 | 2:15.8 | |
| 607 | Martin Gassmann | 53 | SUI | 36:39.4 | 2:15.8 | ||
| 608 | Jörg Raffauf | 59 | Vallendar | GER | 36:39.7 | 2:15.8 | |
| 609 | Jeff Craig | 51 | USA | 36:39.8 | 2:15.8 | ||
| 609 | Michael Sullivan | 57 | MD | USA | 36:39.8 | 2:15.8 | |
| 611 | Jon Skillman | 67 | Seattle, WA | USA | Lake Washington Rowing Club | 36:40.5 | 2:15.9 |
| 612 | Jon Schwerer | 39 | AL | USA | U.S. Naval Reserve | 36:41.0 | 2:15.9 |
| 613 | Max Haddow | 35 | AUS | 36:41.8 | 2:15.9 | ||
| 613 | Kupfer Kessel | - | LUX | 36:41.8 | 2:15.9 | ||
| 613 | Andy Rehab | 50 | GER | 36:41.8 | 2:15.9 | ||
| 616 | Brian Gonzales | 31 | Auckland | NZL | 36:41.9 | 2:15.9 | |
| 617 | Jeni Herrera | 48 | KS | USA | Topeka Rowing Association | 36:43.2 | 2:16.0 |
| 618 | Peter Ober | 68 | Zoetermeer | NED | The Diamonds (Over Sixties Erging Group) | 36:43.3 | 2:16.0 |
| 619 | David Parsons | 65 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 36:43.7 | 2:16.0 |
| 620 | Ted Whalen | 47 | Chicago, IL | USA | 36:44.4 | 2:16.1 | |
| 621 | Sam McCoy | 30 | USA | 36:47.1 | 2:16.3 | ||
| 622 | Paul Lawrence | 49 | AUS | 36:49.2 | 2:16.4 | ||
| 623 | Tessa Capelli | 16 | USA | 36:51.5 | 2:16.5 | ||
| 624 | Ant Hastings | 52 | Comrie Crieff | GBR | 36:52.6 | 2:16.6 | |
| 625 | Jason Wilde | 39 | USA | 36:52.8 | 2:16.6 | ||
| 626 | Madeline Dougherty | - | USA | 36:53.5 | 2:16.7 | ||
| 627 | Bic Mitchum | 45 | USA | 36:53.8 | 2:16.7 | ||
| 628 | John Williamson | 52 | USA | 36:54.5 | 2:16.7 | ||
| 629 | bill martin | 65 | canonsburg, PA | USA | USMC Veterans | 36:54.6 | 2:16.7 |
| 630 | Mia Rozenberg | 18 | USA | Pine Crest School Rowing | 36:55.6 | 2:16.8 | |
| 631 | Antal Horváth | 56 | HUN | 36:56.1 | 2:16.8 | ||
| 632 | Rhonda Bostick | 67 | Knoxville, TN | USA | The Diamonds (Over Sixties Erging Group) | 36:57.0 | 2:16.9 |
| 633 | Jordan Duke | 46 | Akron, OH | USA | 36:57.2 | 2:16.9 | |
| 634 | Jefferson Davis | 47 | Visalia , CA | USA | 36:57.4 | 2:16.9 | |
| 635 | Vaughn Williamson | 63 | USA | 36:58.8 | 2:17.0 | ||
| 636 | Clint Fleming | 38 | USA | 36:59.3 | 2:17.0 | ||
| 637 | Gloria Marucci | 35 | ITA | 36:59.6 | 2:17.0 | ||
| 637 | Gregory Henkes | 39 | USA | 36:59.6 | 2:17.0 | ||
| 639 | Karan Protheroe | 61 | Windsor | GBR | Maidenhead Rowing Club | 36:59.8 | 2:17.0 |
| 640 | Geoff New | 59 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 37:00.2 | 2:17.1 |
| 641 | Steve Welch | 59 | USA | 37:00.8 | 2:17.1 | ||
| 642 | Richard Warr | 58 | NC | USA | The Diamonds (Over Sixties Erging Group) | 37:01.0 | 2:17.1 |
| 643 | Andy Acton | 60 | Annapolis, MD | USA | 37:01.3 | 2:17.1 | |
| 644 | Mike Breckbill | 57 | USA | 37:01.9 | 2:17.2 | ||
| 645 | Jordan Kimelman | 35 | USA | 37:02.4 | 2:17.2 | ||
| 646 | Kevin Calvert | 42 | USA | 37:03.6 | 2:17.3 | ||
| 647 | METEOR RAIN | 41 | tong yeong | KOR | Geobukseon -「거북선」 | 37:04.0 | 2:17.3 |
| 648 | Brian Mcfarland | 43 | USA | 37:04.2 | 2:17.3 | ||
| 649 | Doug Kincade | 64 | Takoma Park, MD | USA | The Gym of John | 37:04.3 | 2:17.3 |
| 650 | Steven Donovan | 42 | USA | 37:05.1 | 2:17.4 |