Workout of the Day

« December 31, 2024 »

4 x 2024m, 3 minutes rest.

Four 2,024m pieces, with three minutes rest between intervals. (BikeErg: 4,048m)

Pos. Name Age Country Result Pace
751 Kelly Hodgson 45 GBR 38:20.2 2:22.0
752 Eric Lambert 58 BEL 38:21.0 2:22.1
753 Sean Smith 36 USA 38:21.7 2:22.1
754 Sophie Clayton 45 GBR 38:22.1 2:22.1
755 John Wherry 74 USA 38:22.7 2:22.2
756 Vince GT 45 FRA 38:23.0 2:22.2
757 Kevin Hynes 38 CAN 38:24.5 2:22.3
758 Matze Klinge 44 GER 38:25.5 2:22.3
759 Oane Huisman 65 NED 38:25.6 2:22.3
760 Giuseppe Romano 68 ITA 38:27.3 2:22.4
761 Beau Neal 48 USA 38:28.0 2:22.5
762 Sarah Fitts-Romig 67 USA 38:28.2 2:22.5
763 ChangUk Park 36 KOR 38:28.7 2:22.5
764 Irina Pinjaeva - USA 38:29.1 2:22.6
765 Sam Carroll 34 CAN 38:30.1 2:22.6
766 Sarah Luty 52 GBR 38:30.9 2:22.7
767 Esther Garcia-Cuellar 53 USA 38:31.3 2:22.7
768 Brannan Croft 53 USA 38:31.5 2:22.7
769 Kyle Rafferty 50 USA 38:31.6 2:22.7
770 Chris LeClair 41 USA 38:33.0 2:22.8
771 Rustem Sakhauv 46 AIN 38:33.7 2:22.8
772 Angela McDaniel 48 USA 38:35.1 2:22.9
773 Tae Hyeon Park 39 KOR 38:35.6 2:23.0
774 Daniel Wright 45 AUS 38:35.9 2:23.0
775 Paul Mindeman 48 USA 38:36.5 2:23.0
776 Peter Plimpton 69 USA 38:36.8 2:23.0
777 Markus Berns 51 GER 38:37.1 2:23.1
778 Auer Thomas 42 AUT 38:37.8 2:23.1
779 Erik Zani 32 USA 38:38.4 2:23.1
780 Mike Rigby 39 USA 38:39.3 2:23.2
781 Glen Vermette 67 USA 38:41.4 2:23.3
782 Stian Nilsen 49 NOR 38:41.7 2:23.3
783 Stephanie O'Donnell 63 USA 38:41.9 2:23.3
784 Steve Reiter 77 USA 38:42.1 2:23.4
785 Scott Jones 62 USA 38:42.4 2:23.4
786 Bob Moreels 47 BEL 38:42.6 2:23.4
787 David Enochs 75 USA 38:43.0 2:23.4
788 James Knott 56 GBR 38:43.3 2:23.4
789 Alex Johns 61 USA 38:44.1 2:23.5
790 Georgianne Rivera 50 USA 38:45.2 2:23.6
791 simon venton 54 GBR 38:45.3 2:23.6
792 Eric Rose 68 USA 38:45.7 2:23.6
793 Tamara Gravano 51 USA 38:45.8 2:23.6
794 Signe Vognsen 46 DEN 38:46.0 2:23.6
795 Tim Golledge 58 GBR 38:46.1 2:23.6
796 Larry Blake 75 USA 38:46.3 2:23.6
797 Christian Schulze 44 GER 38:46.9 2:23.7
798 Adolf Quintus Stracke 66 GER 38:48.6 2:23.8
798 Jacinta Mcnairn 52 CAN 38:48.6 2:23.8
800 Esther H. 45 GER 38:48.9 2:23.8