Workout of the Day
« December 28, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Claudia Todde | 35 | ITA | 17:19.1 | 2:53.1 | ||
| 102 | Sofia Granath | 52 | SWE | 17:25.0 | 2:54.1 | ||
| 103 | Stephen Dominic | 69 | Oro Valley, AZ | USA | 17:39.3 | 2:56.5 | |
| 104 | Martin O'Neill | 66 | GBR | 17:52.7 | 2:58.7 | ||
| 105 | Jeanette Nyland | 53 | SWE | 17:57.8 | 2:59.6 | ||
| 106 | El Callao | 69 | USA | 18:01.3 | 3:00.2 | ||
| 107 | C S | 24 | USA | 18:12.7 | 3:02.1 | ||
| 108 | Marc Sotkin | 76 | Santa Fe, NM | USA | 20:47.2 | 3:27.8 |