Workout of the Day
« December 28, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 550 | Eric Trahan | 55 | Sherbrooke , QC | CAN | 12:00.8 | 2:00.1 | |
| 552 | Molly Savage | 40 | WI | USA | Marquette University | 12:01.0 | 2:00.1 |
| 553 | Alex LeBlanc | 32 | CAN | 12:01.2 | 2:00.2 | ||
| 554 | Oscar Colat | 43 | ESP | 12:01.4 | 2:00.2 | ||
| 555 | Eric Baarts | 42 | USA | 12:01.5 | 2:00.2 | ||
| 556 | Chris Van Laethem | 44 | BEL | 12:01.7 | 2:00.2 | ||
| 557 | james friel | 44 | USA | 12:01.9 | 2:00.3 | ||
| 558 | A Z | 39 | USA | 12:02.0 | 2:00.3 | ||
| 558 | Sara Germann | 43 | USA | 12:02.0 | 2:00.3 | ||
| 560 | Dan Fuglestad | 35 | USA | 12:02.2 | 2:00.3 | ||
| 560 | John Hurley | 49 | IRL | 12:02.2 | 2:00.3 | ||
| 562 | Christopher Hooley | 41 | GBR | 12:02.4 | 2:00.4 | ||
| 562 | Michael Ketcham | 79 | Snoqualmie, WA | USA | 12:02.4 | 2:00.4 | |
| 564 | Eric Reid | 52 | GBR | 12:02.5 | 2:00.4 | ||
| 565 | Tony Bain | 56 | PA | USA | 12:02.8 | 2:00.4 | |
| 565 | Jon Rice | 49 | St. Johnsbury, VT | USA | University of New Hampshire | 12:02.8 | 2:00.4 |
| 567 | Brian Dees | 42 | USA | 12:03.0 | 2:00.5 | ||
| 568 | Graeme Clemett | 63 | AUS | 12:03.2 | 2:00.5 | ||
| 569 | Steven Fechner | 35 | AUS | 12:03.3 | 2:00.5 | ||
| 570 | Darin Draves Bankert | 52 | USA | 12:03.4 | 2:00.5 | ||
| 570 | Eric Mooshegian | 45 | USA | 12:03.4 | 2:00.5 | ||
| 570 | j h | 38 | USA | 12:03.4 | 2:00.5 | ||
| 573 | Noj Unkma | 53 | AUS | 12:03.5 | 2:00.5 | ||
| 573 | Herbert McGeorge | 42 | USA | 12:03.5 | 2:00.5 | ||
| 575 | Steve Markle | 46 | USA | 12:03.6 | 2:00.6 | ||
| 576 | Mirko Canaparo | 28 | ITA | 12:03.7 | 2:00.6 | ||
| 577 | Neil Rogerson | 56 | GBR | 12:04.5 | 2:00.7 | ||
| 577 | Jacob Artman | 36 | USA | 12:04.5 | 2:00.7 | ||
| 579 | Dennis Trust | 45 | DEN | 12:04.6 | 2:00.7 | ||
| 580 | John Truong | 36 | SUI | 12:05.2 | 2:00.8 | ||
| 580 | Edmund Liang | 44 | RMV, CA | USA | 12:05.2 | 2:00.8 | |
| 582 | Sophia Wright | 50 | Armidale, NSW | AUS | 12:05.3 | 2:00.8 | |
| 582 | JP Garcia | 46 | USA | 12:05.3 | 2:00.8 | ||
| 584 | Mario Reich | 57 | GER | 12:05.4 | 2:00.9 | ||
| 585 | Alexander Fennes | 51 | Vienna | AUT | 12:05.5 | 2:00.9 | |
| 586 | Soohwan Kim | 51 | Yongin | KOR | 12:05.7 | 2:00.9 | |
| 586 | Patrick Snyder | 33 | USA | 12:05.7 | 2:00.9 | ||
| 588 | Jiri Kubisch | 52 | Jihlava | CZE | 12:05.8 | 2:00.9 | |
| 589 | H Vestergaard | 53 | DEN | 12:05.9 | 2:00.9 | ||
| 589 | Peter Haas | 57 | GER | 12:05.9 | 2:00.9 | ||
| 589 | Akos Andor Szilagyi | 56 | HUN | 12:05.9 | 2:00.9 | ||
| 592 | Simon Allaire-Labelle | 29 | CAN | 12:06.1 | 2:01.0 | ||
| 593 | Mattia Pradella | 41 | AUS | 12:06.8 | 2:01.1 | ||
| 594 | David Wahl | 41 | USA | 12:06.9 | 2:01.1 | ||
| 595 | Alexia Taylor | 46 | GBR | 12:07.3 | 2:01.2 | ||
| 596 | Taylor Davis-Van Atta | 42 | Spring, TX | USA | Darkhorse Rowing | 12:07.4 | 2:01.2 |
| 597 | László Boroska | 40 | HUN | 12:07.6 | 2:01.2 | ||
| 598 | Larry Burks | 55 | USA | 12:07.8 | 2:01.3 | ||
| 599 | Bob Zender | 46 | Prairie Village, KS | USA | 12:07.9 | 2:01.3 | |
| 599 | Michael Busby | 50 | USA | 12:07.9 | 2:01.3 |