Workout of the Day

« December 24, 2024 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
251	Greg Dunn	56		NZL		7,343	2:02.5
252	Gareth Osborne	47		GBR		7,342	2:02.5
253	Adrian Chambers	50		USA	United States Marine Corps	7,341	2:02.5
254	Ivan Kraljic	41		CRO		7,339	2:02.6
255	Peter McKenna	58		CAN		7,337	2:02.6
256	Craig Kartes	62	Kirkland , WA	USA		7,331	2:02.7
257	Rafael Ferreira	55		POR		7,330	2:02.7
258	仕昊田	27		CHN		7,329	2:02.7
259	B Ashdown	52		GBR		7,328	2:02.8
260	Vincent Jecko	42		FRA		7,325	2:02.8
261	Paul Casey	33	CT	USA	Riverside Boat Club	7,323	2:02.9
262	Reed Rediger	43	Lincoln , NE	USA		7,321	2:02.9
263	Colin Keating	30		USA		7,320	2:02.9
264	Mike May	55	Bethesda, MD	USA		7,317	2:03.0
265	Zachary Tomlinson	48		USA		7,312	2:03.0
266	John Sweeney	46	Cambridge, MA	USA		7,310	2:03.1
267	Twan Bakker	35		NED		7,306	2:03.1
267	Mark Long	49		USA		7,306	2:03.1
269	Jason Poole	55	Newcastle	AUS	Newcastle Rowing Club	7,305	2:03.2
269	Tim Row	48		USA		7,305	2:03.2
271	Tom ㅤ	-	🇰🇷	KOR	Geobukseon -「거북선」	7,301	2:03.2
272	Chuck Mattis	53	Elmhurst, IL	USA		7,300	2:03.2
273	Jim Bleakley	57	MA	USA	Daybreak Crossfit	7,296	2:03.3
274	Stefan Rogalske	42		GER		7,295	2:03.3
275	Renaud Lacour	39	Argenteuil	FRA		7,294	2:03.3
275	M Riggs	58		USA		7,294	2:03.3
275	Ben DeGiulio	42		USA		7,294	2:03.3
278	Frank Perlitz	53		GER		7,292	2:03.4
279	Charles Mugga	37	Stockholm	SWE		7,291	2:03.4
280	Dillon Kay	23		USA		7,288	2:03.4
281	William Berben	47		NED		7,287	2:03.5
282	Tim Marsh	65	Mansfield	GBR	The Diamonds (Over Sixties Erging Group)	7,286	2:03.5
283	Dan P	55		USA		7,285	2:03.5
284	Mike Springall	40		GBR		7,280	2:03.6
285	Hans Frederickson	50	WA	USA		7,279	2:03.6
286	Max Mills	15		AUS		7,277	2:03.6
286	Jan Niklas	24		GER		7,277	2:03.6
286	Kurt Albin	42	Lees Summit, MO	USA		7,277	2:03.6
289	None Available	37		GHA		7,276	2:03.6
289	Philip Angell	45	Bexhill	GBR		7,276	2:03.6
291	Brian Grady	59		USA		7,273	2:03.7
292	Matt G	42		USA		7,272	2:03.7
293	Dairus Barnes	38	Southern Pines, NC	USA	U.S. Army	7,271	2:03.7
294	Tom Sievers	54		GER		7,268	2:03.8
295	Bryan Freeman	38		USA		7,262	2:03.9
296	Simon Thomas	53	Cheltenham	GBR		7,261	2:03.9
296	Denzil May	46		GBR		7,261	2:03.9
298	Fanny Abramczuk	48		GBR	Bristol Ariel Rowing Club	7,260	2:03.9
299	Jef Polfliet	40		BEL		7,254	2:04.0
300	lafeil wu	45	青岛	CHN		7,253	2:04.0