Workout of the Day

« December 24, 2024 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
151	trevor hsu	45		USA		11,862	2:31.7
152	Nicki Berry	51	Windhoek	NAM	Dubai Rowing and Sculling Club	11,854	2:31.8
153	Jennifer Yabut	52	Philadelphia, PA	USA		11,806	2:32.4
154	Daniel Oluwajulugbe	14		GBR		11,788	2:32.6
155	Paul Westburg	68	Columbus, GA	USA	The Diamonds (Over Sixties Erging Group)	11,752	2:33.1
156	Gary Kunschaft	59		USA		11,685	2:34.0
157	Ned Flanders	33		GER		11,683	2:34.0
158	Zohar Komargodski	41		USA		11,660	2:34.3
159	Calogero Gibilaro	38	Quimper	FRA		11,656	2:34.4
160	Patrick Dunne	74	Fairfax, VA	USA	U.S. Navy Veteran	11,626	2:34.8
161	Lene Jacobsen	54		NOR		11,548	2:35.8
162	Tanittha Sutjaritvorakul	39		GBR		11,502	2:36.4
163	Kristen Etheridge	50		USA		11,472	2:36.9
164	Kathrin Reifenberg	40		GER		11,407	2:37.7
165	Annika Sündermann	51		GER		11,352	2:38.5
166	Robert Henderson	59		GBR		11,255	2:39.9
167	Stefan Korder	36		GER		11,226	2:40.3
168	VALERIE TYRAND	61	Annecy	FRA		11,046	2:42.9
169	Markó Kata	48		HUN		11,016	2:43.3
170	Kostas Kofidis	31		GRE		11,003	2:43.5
171	Kurt Bowman	54	MD	USA	Evapco	10,965	2:44.1
172	Jen De Magnin	58		USA		10,871	2:45.5
173	Laura Ashton	40		GBR		10,820	2:46.3
174	Seth H	12		GBR		10,783	2:46.9
175	Shaylie Almendarez	33		USA		10,747	2:47.4
176	M Tafoya	49		USA		10,741	2:47.5
177	Jaylene Deane	39		AUS		10,719	2:47.9
178	Betheny Cholish	51	Scranton, PA	USA		10,542	2:50.7
179	Ron Warnick	68	Cincinnati, OH	USA	LUNA-TICS	10,505	2:51.3
180	Alison Pritchard	58		AUS		10,461	2:52.0
181	Melanie Brenes	32		CRC		10,350	2:53.9
182	Kevin Turner	64	Mascoutah, IL	USA	USAF Veterans	10,311	2:54.5
183	jingwei jin	45		CHN		10,188	2:56.6
184	Heather Saunders	65	Wellingborough 🇬🇧	GBR	Team Diamonds	10,120	2:57.8
185	Clancy Sullivan	33		AUS		9,523	3:09.0
186	Maureen Floyd	68	MA	USA		9,482	3:09.8
187	Tobias Bergens	48		GER		9,401	3:11.4
188	Paula Jackson	49		GBR		9,181	3:16.0
189	Malcolm Freeney	50	Upper Marlboro, MD	USA		8,791	3:24.7
190	Patricia Hagen	76	Burnsville, MN	USA		8,493	3:31.9