Workout of the Day

« December 24, 2024 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Ben Chicken	30		GBR		14,805	2:01.5
52	Marty MacIntyre	40		CAN		14,722	2:02.2
53	Stuart Holden	59		GBR		14,689	2:02.5
54	Shawn Close	52	Waterloo	CAN		14,687	2:02.5
55	Brian Chatlosh	58	Caledonia, MI	USA		14,683	2:02.5
56	James Swift	51	Preston	GBR		14,665	2:02.7
57	Cory Krantz	32		USA		14,523	2:03.9
58	Yanghyun Kang	41		KOR		14,522	2:03.9
59	Kevin Powers	40		USA	Havoc City Fitness	14,521	2:03.9
60	Brian Cobb	48		USA		14,513	2:04.0
61	Angelo Sacino	47		USA		14,482	2:04.2
61	Olivier Rolland	56		FRA		14,482	2:04.2
63	Lee Clayton	46		GBR		14,468	2:04.4
64	Russell Hawkes	52		GBR		14,400	2:05.0
65	Alessandro Tomaselli	53	Milano	ITA		14,385	2:05.1
66	Rickie Hill	32	GA	USA		14,374	2:05.2
67	Tobias Jørgensen	30		DEN		14,343	2:05.4
68	Marco Jäckel	32		GER		14,300	2:05.8
69	Jack Fabian	61		USA	The Diamonds (Over Sixties Erging Group)	14,285	2:06.0
70	Edgar Duarte	32		POR		14,242	2:06.3
71	Cathal O'Neill	34		IRL	St. Pat's TOW Rowing Club - Co. Armagh/Louth, Ireland	14,232	2:06.4
72	Joshua Des	36	Gibsonton, FL	USA		14,180	2:06.9
73	Antoine Aardoom	54		NED		14,152	2:07.1
74	Bill Sheldon	71	Derby	GBR	British Army	14,135	2:07.3
75	Lou Jeanneau	33		FRA		14,106	2:07.6
76	Dairus Barnes	38	Southern Pines, NC	USA	U.S. Army	14,105	2:07.6
77	Mark Hartmann	60	Lake Elmo, MN	USA	U.S. Marines	14,090	2:07.7
78	D.J. Mote	52		USA		14,057	2:08.0
79	Jason Sweatman	46		USA		13,848	2:09.9
80	Guillaume Darveau	35		CAN		13,831	2:10.1
81	Val Craigo	44		USA		13,761	2:10.8
82	Adam Dukes	43		GBR		13,756	2:10.8
83	Frédéric Houde	35		CAN		13,752	2:10.8
84	Heinz Vormbrocke	59	Magdeburg	GER	GERMAN Rowers and FRIENDS United	13,746	2:10.9
85	Ronald Turner	41	Ridgefield, CT	USA		13,723	2:11.1
86	Nuno Prego	51	Lisbon	POR		13,690	2:11.4
87	Vladimir Alexeyev	75		AIN		13,639	2:11.9
88	Jonathan Spivack	32		USA		13,609	2:12.2
89	Dan Single	54	Georgetown, SC	USA		13,602	2:12.3
90	Victor Sacristan	35		ESP		13,532	2:13.0
91	Shane Epiha	49		NZL		13,529	2:13.0
92	Steven Robinson	51		USA		13,471	2:13.6
93	David Clinton	60		GBR		13,457	2:13.7
94	Hannes Botes	65	Johannesburg	RSA	The Diamonds (Over Sixties Erging Group)	13,424	2:14.0
94	Patrick James	43		USA		13,424	2:14.0
96	Kai H	25		GER		13,394	2:14.3
97	Ben West	47	WA	USA	ENW Nuclear Security	13,348	2:14.8
98	Anne-Brigitte Alt	40		KOR		13,338	2:14.9
99	Luke Jones	42		GBR		13,231	2:16.0
100	André Aires	33	Porto	POR	Regimento de Sapadores Bombeiros do Porto	13,223	2:16.1