Workout of the Day

« December 24, 2024 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
100	Kaera Shelby	33		USA		13,223	2:16.1
102	Cédric Montemuro	42		FRA		13,214	2:16.2
103	Scott Bradshaw	39		AUS		13,138	2:17.0
104	Michele Raiti	35		ITA		13,120	2:17.1
105	Matteo Magni	28		ITA		13,105	2:17.3
106	Daniel Rothenberg	36		AUS		13,093	2:17.4
107	Sinclair Tait	58		GBR		13,071	2:17.7
108	Mark Culverhouse	39		GBR		12,938	2:19.1
109	kate ware	49		GBR		12,921	2:19.3
110	Richard Holloway	59		SGP		12,892	2:19.6
111	Robert McNamara	32	Lexington , MA	USA	Riverside Boat Club	12,875	2:19.8
112	Renee Belcher	41		USA		12,860	2:19.9
113	Chrissy Goodness	58	Saratoga Springs, NY	USA	Saratoga Springs Rowing Club	12,823	2:20.3
114	Jeremy Vosbourgh	44		CAN		12,820	2:20.4
115	Deb Vickery	48		CAN		12,811	2:20.5
115	Tony Seabase	49	Decatur, GA	USA		12,811	2:20.5
117	Ben Boyd	35		USA		12,807	2:20.5
118	Hilary Penrod	41	Bixby, OK	USA		12,721	2:21.4
119	royston jones	65		SKN		12,714	2:21.5
120	Stella Barritt	58		GBR		12,710	2:21.6
120	Paul Khalil Saucier	48		USA		12,710	2:21.6
122	Rebecca Rubinow	43		USA		12,698	2:21.7
123	Stefan Collier	50		GBR		12,654	2:22.2
124	Colleen Buhler	52		CAN		12,647	2:22.3
125	Carlo Zezza	88	Newton, MA	USA		12,643	2:22.3
126	Dominique Bornhauser	33		SUI		12,623	2:22.5
127	Jamie Costas	53		USA		12,622	2:22.6
128	Faris A	35		USA	Trident Athletics	12,588	2:22.9
129	Ryan Walker	47	Tulare, CA	USA		12,583	2:23.0
130	Justin Castillo	33		USA		12,527	2:23.6
131	Julia Hinckley	50		USA		12,522	2:23.7
132	Christopher Gebhardt	44	🇩🇪 Thuringia 🇵🇱	GER		12,495	2:24.0
133	Fiona Young	37		AUS		12,473	2:24.3
134	Mark Billus	55		USA		12,453	2:24.5
135	Larry Gebhardt	54		USA		12,361	2:25.6
136	Jeffrey Dunlap	41	Connellsville, PA	USA	U.S. Air Force	12,353	2:25.7
137	Josiane Gravel	59		CAN		12,329	2:25.9
138	Amanda Grant	44		CAN		12,255	2:26.8
139	Daniel Ferraz	23		POR	Exército Português	12,236	2:27.1
140	Matt H	47		USA		12,184	2:27.7
141	Grant Van eeckhoven	36		USA		12,117	2:28.5
142	Seb Lester	50	Wareham, Dorset	GBR		12,068	2:29.1
143	Darren Cummins	36		IRL		12,047	2:29.4
144	Neil Jennison	56	Rotherham	GBR		12,044	2:29.4
145	Jeff Rotenberg	36		USA		12,030	2:29.6
146	A Y	15		CAN		12,016	2:29.8
147	René Nicolaus	34		GER		11,938	2:30.7
148	Adam Hawley	48		USA		11,877	2:31.5
149	Tom Pankratz	61		USA		11,864	2:31.7
150	trevor hsu	45		USA	Tallahassee Rowing Club	11,862	2:31.7