Workout of the Day
« December 12, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Jän Ketchum | 51 | USA | U.S. Navy | 2,195 | 1:49.3 | |
| 451 | Rishi Singh | 43 | Montgomery, NJ | USA | 2,195 | 1:49.3 | |
| 453 | Mike Wertheimer | 58 | USA | Farmington Valley Rowing Association | 2,194 | 1:49.3 | |
| 454 | Chris Amrhein | 57 | Beilngries | GER | 1.RCA Dietfurt | 2,193 | 1:49.4 |
| 455 | Derek Ince | 52 | BAR | 2,192 | 1:49.4 | ||
| 456 | Mark James | 56 | Kew Gardens, NY | USA | 2,190 | 1:49.5 | |
| 456 | colin gallagher | 41 | USA | 2,190 | 1:49.5 | ||
| 456 | Oscar Castanon | 43 | ON | CAN | 2,190 | 1:49.5 | |
| 459 | David Land | 57 | Twickenham | GBR | 2,189 | 1:49.6 | |
| 460 | Larry Schofield | 73 | Columbia, MD | USA | 2,188 | 1:49.6 | |
| 460 | N Radey | 70 | USA | 2,188 | 1:49.6 | ||
| 460 | Jacob Gleason | 33 | USA | 2,188 | 1:49.6 | ||
| 463 | Dean Briers | 59 | NZL | 2,187 | 1:49.7 | ||
| 463 | Michael Ketcham | 79 | Snoqualmie, WA | USA | 2,187 | 1:49.7 | |
| 465 | Kalliopi Dermitzaki | 42 | GRE | 2,186 | 1:49.7 | ||
| 465 | Ben Mariano | 30 | USA | 2,186 | 1:49.7 | ||
| 465 | Simon Rogers | 48 | Paphos | CYP | 2,186 | 1:49.7 | |
| 465 | Mathieu Robitaille | 35 | CAN | 2,186 | 1:49.7 | ||
| 469 | Sophie Fox | 17 | USA | 2,185 | 1:49.8 | ||
| 469 | Jason Seidman | 42 | USA | 2,185 | 1:49.8 | ||
| 469 | Todd Wiseman | 62 | Acton , CA | USA | 2,185 | 1:49.8 | |
| 472 | Roy Zhang | 52 | CA | USA | 2,184 | 1:49.8 | |
| 473 | Jesper Barfod | 50 | DEN | 2,183 | 1:49.9 | ||
| 473 | Diane McChesnie | 52 | GBR | 2,183 | 1:49.9 | ||
| 475 | Johannes Moßmeyer | 40 | GER | 2,182 | 1:49.9 | ||
| 475 | Joe Joe | 30 | SWE | 2,182 | 1:49.9 | ||
| 475 | Blake Turner | 47 | USA | 2,182 | 1:49.9 | ||
| 478 | Jean-Christophe GORIOT | 58 | FRA | 2,180 | 1:50.0 | ||
| 478 | Markus Jahn | 59 | Wesseling 🇩🇪 | CRC | GERMAN Rowers and FRIENDS United | 2,180 | 1:50.0 |
| 478 | Gary Neale | 50 | GBR | 2,180 | 1:50.0 | ||
| 478 | Aaron Broad | 54 | Brentwood, TN | USA | 2,180 | 1:50.0 | |
| 482 | Jack Stewart | 44 | NZL | 2,178 | 1:50.1 | ||
| 482 | Darryl Gross | 54 | NC | USA | CHaOS Rowing | 2,178 | 1:50.1 |
| 482 | James Lock | 47 | GBR | 2,178 | 1:50.1 | ||
| 482 | Seth Conrad | 24 | USA | 2,178 | 1:50.1 | ||
| 486 | Cody Fuller | 42 | USA | 2,177 | 1:50.2 | ||
| 487 | Kelly Hill | 48 | GBR | 2,176 | 1:50.2 | ||
| 487 | J.D. Hodges | 41 | USA | USMC | 2,176 | 1:50.2 | |
| 487 | Nick Kaiser | 32 | USA | Michigan State Police | 2,176 | 1:50.2 | |
| 490 | sunny chopra | 39 | GBR | 2,174 | 1:50.3 | ||
| 490 | Matt Gates | 58 | Norwich | GBR | 2,174 | 1:50.3 | |
| 490 | Christopher Keyser | 37 | USA | 2,174 | 1:50.3 | ||
| 490 | Andrew Robison | 64 | Eagle, ID | USA | The Diamonds (Over Sixties Erging Group) | 2,174 | 1:50.3 |
| 494 | Kristian Sørensen | 35 | DEN | 2,173 | 1:50.4 | ||
| 495 | Christopher Tuckey | 52 | Marysville, MI | USA | Michigan State Police | 2,172 | 1:50.4 |
| 495 | Osman Kingo | 49 | DEN | 2,172 | 1:50.4 | ||
| 495 | Scott P | 37 | BC | CAN | 2,172 | 1:50.4 | |
| 498 | Rafa Sospedra | - | NOR | 2,171 | 1:50.5 | ||
| 498 | Jon Sverre Feyling | 42 | NOR | 2,171 | 1:50.5 | ||
| 500 | Tyson Fennern | 36 | USA | 2,170 | 1:50.5 |