Workout of the Day
« November 8, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | heather hesslink | 51 | USA | 3,039 | 2:37.9 | ||
| 1402 | Carolyn Chodura | 60 | CAN | 3,037 | 2:38.0 | ||
| 1403 | Brittaney Kortan | 37 | USA | 3,030 | 2:38.4 | ||
| 1404 | Gwendolyn Carley | 60 | USA | 3,024 | 2:38.7 | ||
| 1405 | Patrick Dunne | 74 | Fairfax, VA | USA | U.S. Navy Veteran | 3,019 | 2:38.9 |
| 1406 | Ludovic Leger | 43 | FRA | 3,018 | 2:39.0 | ||
| 1407 | Christy Johansen | 47 | USA | 3,014 | 2:39.2 | ||
| 1408 | Eva Andersson | 54 | SWE | 3,013 | 2:39.3 | ||
| 1409 | Ilaria Cui | 29 | ITA | 3,012 | 2:39.3 | ||
| 1410 | Kelly Halpin | 57 | USA | 3,008 | 2:39.5 | ||
| 1411 | Donna Prochoda | 62 | USA | 2,999 | 2:40.0 | ||
| 1412 | Karma Kauffman | 56 | Asheville, NC | USA | 2,995 | 2:40.2 | |
| 1413 | Ryan Rosales | 49 | USA | 2,994 | 2:40.3 | ||
| 1414 | Nick Smetana | 47 | USA | 2,989 | 2:40.5 | ||
| 1415 | Eric Rohrbach | 62 | USA | Navy | 2,987 | 2:40.6 | |
| 1416 | Nick P | 51 | USA | 2,986 | 2:40.7 | ||
| 1417 | John Elder | 76 | Portsmouth, RI | USA | 2,979 | 2:41.1 | |
| 1418 | Manuela Moncalvo | 46 | ITA | 2,977 | 2:41.2 | ||
| 1419 | Matt Jones | 41 | USA | 2,971 | 2:41.5 | ||
| 1420 | Suzanne Chase | 56 | South Hamilton, MA | USA | Darkhorse Rowing | 2,970 | 2:41.6 |
| 1421 | Uriah Melton | 47 | USA | 2,967 | 2:41.7 | ||
| 1422 | Sana Kat | 46 | AUS | 2,961 | 2:42.1 | ||
| 1422 | Carolyn Wills | 29 | USA | 2,961 | 2:42.1 | ||
| 1424 | J Kolb | 46 | USA | 2,960 | 2:42.1 | ||
| 1425 | Juliet Claxton | 60 | GBR | 2,959 | 2:42.2 | ||
| 1426 | Don Sykes | 75 | Iowa Park, TX | USA | U.S. Air Force Veteran | 2,958 | 2:42.2 |
| 1427 | Alexis Croswell | 33 | USA | 2,957 | 2:42.3 | ||
| 1428 | Frankie Petoskey | 37 | USA | 2,950 | 2:42.7 | ||
| 1429 | Steve Berkey | 46 | USA | 2,943 | 2:43.0 | ||
| 1430 | Hans Pfeil | 61 | GER | Free Spirits | 2,941 | 2:43.2 | |
| 1431 | Remo Sberna | 51 | ITA | 2,939 | 2:43.3 | ||
| 1432 | Louise Adielson | 54 | NCL | 2,935 | 2:43.5 | ||
| 1433 | Nadine von Lieres | 41 | NAM | 2,934 | 2:43.5 | ||
| 1434 | vittecoq eddy | 60 | FRA | 2,932 | 2:43.7 | ||
| 1435 | Ann Eggert | 61 | Estes Park, CO | USA | 2,931 | 2:43.7 | |
| 1435 | Arin Powers | 47 | Damascus, VA | USA | RowAlong | 2,931 | 2:43.7 |
| 1437 | Debra Kakert | 58 | Davisburg, MI | USA | Age Without Limits | 2,926 | 2:44.0 |
| 1438 | James Gobbett | 84 | Rovereto | ITA | 2,923 | 2:44.2 | |
| 1439 | Gary Worthley | 54 | USA | 2,917 | 2:44.5 | ||
| 1439 | Laura Ritzow | 61 | Seattle, WA | USA | 2,917 | 2:44.5 | |
| 1441 | Julie Shields | 53 | Cotuit | USA | Cape Cod Rowing | 2,916 | 2:44.6 |
| 1442 | cliff romig | 60 | San Francisco, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,909 | 2:45.0 |
| 1443 | Debi Coudriet | 59 | USA | 2,904 | 2:45.2 | ||
| 1443 | Sharon Weiss | 51 | PA | USA | 2,904 | 2:45.2 | |
| 1445 | Christoph Kub | 60 | GER | 2,903 | 2:45.3 | ||
| 1446 | Cathleen Lewis | 66 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,899 | 2:45.5 |
| 1447 | elisabeth andrews | 56 | GBR | 2,897 | 2:45.6 | ||
| 1448 | David Webb | 58 | USA | 2,896 | 2:45.7 | ||
| 1449 | Rebeca Cespedes | 38 | USA | 2,886 | 2:46.3 | ||
| 1450 | Kathy Schenck | 57 | USA | 2,882 | 2:46.5 |