Workout of the Day
« November 8, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Caleb Richardson | 49 | USA | 3,144 | 2:32.6 | ||
| 1352 | Suzanne Taylor | 33 | GBR | 3,143 | 2:32.7 | ||
| 1353 | joseph woodard iii | 65 | USA | 3,142 | 2:32.7 | ||
| 1353 | Katherine Bollin | 67 | Albany, NY | USA | Albany Rowing Center | 3,142 | 2:32.7 |
| 1355 | Carol Thomas | 59 | Rogerstone 🏴 | GBR | 3,137 | 2:33.0 | |
| 1356 | Brad Jones | 40 | USA | 3,135 | 2:33.1 | ||
| 1357 | Josée St-Jean | 46 | Sainte-Brigitte-des-Saults, QC | CAN | TEAM MELALEUCA | 3,134 | 2:33.1 |
| 1358 | Em Holdway | 49 | USA | Darkhorse Rowing | 3,133 | 2:33.2 | |
| 1359 | Thomas Scotton | 67 | Middletown, CT | USA | 3,131 | 2:33.3 | |
| 1360 | Marc Klass | 73 | Tucson, AZ | USA | 3,128 | 2:33.4 | |
| 1361 | Jurgen Lahousse | 45 | BEL | 3,127 | 2:33.5 | ||
| 1362 | 지아 박 | 30 | KOR | 3,126 | 2:33.5 | ||
| 1362 | Jonas Neidhold | 28 | GER | 3,126 | 2:33.5 | ||
| 1364 | Klinton Smith | 40 | Sierra Vista, AZ | USA | 3,124 | 2:33.6 | |
| 1365 | michael heifetz | 57 | USA | 3,120 | 2:33.8 | ||
| 1365 | Steven VanderVeen | 68 | USA | 3,120 | 2:33.8 | ||
| 1367 | Sarah Cobb | 60 | NH | USA | The Diamonds (Over Sixties Erging Group) | 3,118 | 2:33.9 |
| 1367 | Karen Volk | 52 | CAN | 3,118 | 2:33.9 | ||
| 1369 | Max Gooovanchuk | 41 | UKR | 3,116 | 2:34.0 | ||
| 1369 | Arika Wieneke | 31 | USA | 3,116 | 2:34.0 | ||
| 1371 | Ian Nimmo | 83 | Innerleithen | GBR | Team Diamonds | 3,115 | 2:34.0 |
| 1372 | Mansi Hans | 45 | USA | 3,113 | 2:34.1 | ||
| 1373 | Carla Quandel | 52 | USA | Deep Roots Fitness | 3,109 | 2:34.3 | |
| 1374 | Marcin Kocik | 38 | POL | 3,108 | 2:34.4 | ||
| 1375 | Marielle Caparros | 59 | FRA | 3,105 | 2:34.5 | ||
| 1376 | Nestor Olivier | 67 | Ridgewood, NJ | USA | Passaic River Rowing Association | 3,104 | 2:34.6 |
| 1377 | Wansoo Kim | 53 | KOR | 3,102 | 2:34.7 | ||
| 1377 | Roger Bryson | 64 | Erlenbach | SUI | 3,102 | 2:34.7 | |
| 1377 | Katy Evang | 41 | USA | 3,102 | 2:34.7 | ||
| 1380 | Amy Heebner | 53 | Albany, NY | USA | Albany Rowing Center | 3,097 | 2:34.9 |
| 1381 | Tiffany Gansler | 49 | USA | 3,096 | 2:35.0 | ||
| 1382 | Julie Crossman | 62 | GBR | 3,084 | 2:35.6 | ||
| 1382 | Željana Musulin | 54 | CRO | 3,084 | 2:35.6 | ||
| 1384 | Marcin Boroch | 44 | IRL | 3,083 | 2:35.6 | ||
| 1385 | Kirsten Crawford | 24 | USA | 3,080 | 2:35.8 | ||
| 1386 | Laura Dickinson | 34 | GBR | 3,070 | 2:36.3 | ||
| 1387 | Corrie Arai | 45 | USA | 3,069 | 2:36.4 | ||
| 1388 | Andreas Hofreither | 49 | AUT | 3,064 | 2:36.6 | ||
| 1389 | Rasool Albanna | 52 | UAE | 3,060 | 2:36.8 | ||
| 1390 | Nolann GIRARD | 17 | FRA | 3,057 | 2:37.0 | ||
| 1391 | Stacy LeQuire | 49 | USA | 3,055 | 2:37.1 | ||
| 1392 | Julie Jasmin | 51 | USA | 3,053 | 2:37.2 | ||
| 1393 | Walter Mallinger | 58 | AUT | 3,051 | 2:37.3 | ||
| 1394 | Alba Mascarin | 38 | GER | 3,050 | 2:37.3 | ||
| 1395 | William Caldwell | 55 | Großherzogtum Baden | GER | Team Ruderathlet | 3,049 | 2:37.4 |
| 1396 | Hans Laskewitz | 71 | NED | 3,047 | 2:37.5 | ||
| 1397 | Symeon Mourounakis | 25 | GRE | 3,046 | 2:37.5 | ||
| 1398 | Eugene Tay | 53 | Selangor | MAS | 3,041 | 2:37.8 | |
| 1398 | Linda Barnhouse | 63 | Elkridge, MD | USA | 3,041 | 2:37.8 | |
| 1400 | Bjørn Samuelsen | 70 | NOR | 3,040 | 2:37.8 |