Workout of the Day
« October 31, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Zoopa Didoo | 43 | USA | 3,149 | 3:10.5 | ||
| 202 | Seth H | 12 | GBR | 2,909 | 3:26.2 |