Workout of the Day

« October 23, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
651 Charles Meadows 48 USA 3,084 1:56.7
651 Davide Berlato 51 SUI 3,084 1:56.7
653 Ruud Duivis 61 NED 3,083 1:56.7
654 EDI 郭 45 CHN 3,082 1:56.8
654 Denis BERTHIN 49 FRA 3,082 1:56.8
656 Chad Mochrie 53 USA 3,081 1:56.8
656 Jörg Rieger 44 GER 3,081 1:56.8
656 Dan Fuglestad 35 USA 3,081 1:56.8
659 Chris Allen 54 GBR 3,080 1:56.8
659 Stéphane Parcollet 61 FRA 3,080 1:56.8
659 Jonathan Watchorn 56 GBR 3,080 1:56.8
662 Angie Douville 48 CAN 3,079 1:56.9
663 Andrew Christensen 58 AUS 3,078 1:56.9
663 Dan Milam 48 SGP 3,078 1:56.9
663 David K. Gibson 54 USA 3,078 1:56.9
663 Helmut Kirchweger 51 AUT 3,078 1:56.9
667 mark price 57 GBR 3,077 1:56.9
667 Kristine Storm 31 DEN 3,077 1:56.9
669 steve lindsey 49 GER 3,076 1:57.0
670 Arthur Torbert 58 USA 3,075 1:57.0
670 Fred Winkel 54 NED 3,075 1:57.0
670 Robert Leva 59 USA 3,075 1:57.0
673 Oscar Castanon 43 CAN 3,074 1:57.1
673 Hulya Kurku 43 TUR 3,074 1:57.1
675 Gary Joy 80 USA 3,073 1:57.1
675 Mário Dias 40 POR 3,073 1:57.1
675 Paulo Vilhana 51 POR 3,073 1:57.1
678 Harry Inia 63 NED 3,072 1:57.1
678 Scott Haag 45 USA 3,072 1:57.1
678 Rick Meyer 58 USA 3,072 1:57.1
678 Christopher Sackeyfio 51 GER 3,072 1:57.1
678 Vincent Mills 23 USA 3,072 1:57.1
683 Gabriel Carneiro 38 BRA 3,071 1:57.2
683 Brady Dougan 65 USA 3,071 1:57.2
683 Erik Belcke 53 GER 3,071 1:57.2
686 Ali Herold 50 SUI 3,070 1:57.2
686 Kyle Lickenbrock 40 USA 3,070 1:57.2
686 Joe Crowe 40 CAN 3,070 1:57.2
689 Thomas Höller 40 AUT 3,069 1:57.3
690 Nigel Beagarie 71 GBR 3,066 1:57.4
690 Rene Ochs 40 GER 3,066 1:57.4
692 Mark Forman 52 GBR 3,065 1:57.4
693 Anne Laudenbach 39 GER 3,063 1:57.5
693 William Veguilla 51 PUR 3,063 1:57.5
695 Bob Fauser 61 AUS 3,062 1:57.5
695 Brent Williams 53 USA 3,062 1:57.5
695 Danny Demmers 49 NED 3,062 1:57.5
698 Guy Bailey 58 AUS 3,061 1:57.6
699 Eric Carter 47 USA 3,060 1:57.6
699 t c 42 CAN 3,060 1:57.6