Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/28/24 |
6x10:00/3:00r |
14,849m |
2:01.2 |
RowErg |
View workout
|
04/27/24 |
4x10:00/3:00r |
9,570m |
2:05.3 |
RowErg |
View workout
|
04/27/24 |
5:06 |
1,274m |
2:00.3 |
RowErg |
View workout
|
04/27/24 |
5:07 |
1,262m |
2:01.7 |
RowErg |
View workout
|
04/26/24 |
5x10:00/3:00r |
12,177m |
2:03.1 |
RowErg |
View workout
|
04/26/24 |
0:39 |
183m |
1:48.7 |
RowErg |
View workout
|
04/26/24 |
10:06 |
2,571m |
1:57.8 |
RowErg |
View workout
|
04/25/24 |
10:07 |
2,419m |
2:05.5 |
RowErg |
View workout
|
04/25/24 |
8x0:45/1:30r |
1,852m |
1:37.1 |
RowErg |
View workout
|
04/25/24 |
v15:00/2:00r...2 |
5,047m |
1:59.1 |
RowErg |
View workout
|
04/24/24 |
50:05 |
12,214m |
2:03.0 |
RowErg |
View workout
|
04/21/24 |
50:07 |
11,992m |
2:05.4 |
RowErg |
View workout
|
04/21/24 |
20:06 |
4,933m |
2:02.3 |
RowErg |
View workout
|
04/20/24 |
21:37 |
5,107m |
2:07.0 |
RowErg |
View workout
|
04/20/24 |
40:04 |
10,010m |
2:00.1 |
RowErg |
View workout
|
04/17/24 |
15:24 |
3,683m |
2:05.4 |
RowErg |
View workout
|
04/17/24 |
v0:30/0:30r...7 |
1,112m |
1:34.4 |
RowErg |
View workout
|
04/17/24 |
43:15 |
10,708m |
2:01.1 |
RowErg |
View workout
|
04/15/24 |
54:07 |
13,298m |
2:02.1 |
RowErg |
View workout
|
04/14/24 |
1:03:00 |
15,017m |
2:05.8 |
RowErg |
View workout
|
04/13/24 |
1:02:10 |
15,061m |
2:03.8 |
RowErg |
View workout
|
04/08/24 |
4x15:00/3:00r |
14,899m |
2:00.8 |
RowErg |
View workout
|
04/06/24 |
1:01:51 |
14,541m |
2:07.6 |
RowErg |
View workout
|
04/03/24 |
57:29 |
13,758m |
2:05.3 |
RowErg |
View workout
|
04/01/24 |
50:07 |
12,072m |
2:04.5 |
RowErg |
View workout
|