Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/08/18 |
10000m |
39:44.9 |
1:59.2 |
RowErg |
View workout
|
04/07/18 |
42:31 |
10,012m |
2:07.4 |
RowErg |
View workout
|
04/05/18 |
10000m |
41:17.3 |
2:03.8 |
RowErg |
View workout
|
04/04/18 |
1:16:47 |
18,022m |
2:07.8 |
RowErg |
View workout
|
04/03/18 |
1:18:25 |
18,061m |
2:10.2 |
RowErg |
View workout
|
03/31/18 |
50:14 |
11,129m |
2:15.4 |
RowErg |
View workout
|
03/29/18 |
30:00 |
7,222m |
2:04.6 |
RowErg |
View workout
|
03/29/18 |
30:00 |
6,972m |
2:09.0 |
RowErg |
View workout
|
03/28/18 |
10000m |
41:26.8 |
2:04.3 |
RowErg |
View workout
|
03/27/18 |
3x2000m/3:00r |
22:31.5 |
1:52.6 |
RowErg |
View workout
|
03/27/18 |
v2000m/3:00r...2 |
2,525m |
1:53.9 |
RowErg |
View workout
|
03/26/18 |
8:34.1 |
2,009m |
2:07.9 |
RowErg |
View workout
|
03/26/18 |
11:08.0 |
3,000m |
1:51.3 |
RowErg |
View workout
|
03/26/18 |
20:45.8 |
5,022m |
2:04.0 |
RowErg |
View workout
|
03/25/18 |
34:43.6 |
8,016m |
2:09.9 |
RowErg |
View workout
|
03/25/18 |
16:35.6 |
4,023m |
2:03.7 |
RowErg |
View workout
|
03/25/18 |
21:29.8 |
5,019m |
2:08.4 |
RowErg |
View workout
|
03/24/18 |
7:29.6 |
1,578m |
2:22.4 |
RowErg |
View workout
|
03/24/18 |
10000m |
41:42.8 |
2:05.1 |
RowErg |
View workout
|
03/24/18 |
25:58.5 |
5,059m |
2:34.0 |
RowErg |
View workout
|
03/23/18 |
10000m |
41:08.0 |
2:03.4 |
RowErg |
View workout
|
03/21/18 |
13:13.3 |
3,012m |
2:11.6 |
RowErg |
View workout
|
03/21/18 |
2000m |
9:03.1 |
2:15.7 |
RowErg |
View workout
|
03/21/18 |
5000m |
20:52.2 |
2:05.2 |
RowErg |
View workout
|
03/20/18 |
10000m |
39:46.3 |
1:59.3 |
RowErg |
View workout
|