Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
04/08/18 10000m 39:44.9 1:59.2 View workout
04/07/18 42:31 10,012m 2:07.4 View workout
04/05/18 10000m 41:17.3 2:03.8 View workout
04/04/18 1:16:47 18,022m 2:07.8 View workout
04/03/18 1:18:25 18,061m 2:10.2 View workout
03/31/18 50:14 11,129m 2:15.4 View workout
03/29/18 30:00 7,222m 2:04.6 View workout
03/29/18 30:00 6,972m 2:09.0 View workout
03/28/18 10000m 41:26.8 2:04.3 View workout
03/27/18 3x2000m/3:00r 22:31.5 1:52.6

3*2000 : 7.23 / 7.34 / 7.34,5

View workout
03/27/18 v2000m/3:00r...2 2,525m 1:53.9

2000 : 7.35

View workout
03/26/18 8:34.1 2,009m 2:07.9 View workout
03/26/18 11:08.0 3,000m 1:51.3 View workout
03/26/18 20:45.8 5,022m 2:04.0 View workout
03/25/18 34:43.6 8,016m 2:09.9 View workout
03/25/18 16:35.6 4,023m 2:03.7 View workout
03/25/18 21:29.8 5,019m 2:08.4 View workout
03/24/18 7:29.6 1,578m 2:22.4 View workout
03/24/18 10000m 41:42.8 2:05.1 View workout
03/24/18 25:58.5 5,059m 2:34.0 View workout
03/23/18 10000m 41:08.0 2:03.4 View workout
03/21/18 13:13.3 3,012m 2:11.6 View workout
03/21/18 2000m 9:03.1 2:15.7 View workout
03/21/18 5000m 20:52.2 2:05.2 View workout
03/20/18 10000m 39:46.3 1:59.3 View workout