Laurent ZMUDA 18:49 row
4,027
Meters
18:49.1
Time
2:20.1
Pace
231
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
September 13, 2018 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.1 | 4,027 | 2:20.1 | 127 | 737 | 24 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 |
| 18:49.1 | 803 | 2:22.6 | 121 | 714 | 24 |