Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/05/18 |
56:30 |
13,039m |
2:10.0 |
RowErg |
View workout
|
12/02/18 |
13:04 |
3,012m |
2:10.1 |
RowErg |
View workout
|
12/02/18 |
41:59 |
10,020m |
2:05.7 |
RowErg |
View workout
|
12/01/18 |
9:04 |
2,019m |
2:14.9 |
RowErg |
View workout
|
12/01/18 |
42:10 |
10,018m |
2:06.2 |
RowErg |
View workout
|
11/29/18 |
13:30 |
3,022m |
2:14.1 |
RowErg |
View workout
|
11/29/18 |
42:34 |
10,013m |
2:07.5 |
RowErg |
View workout
|
11/28/18 |
13:13 |
3,019m |
2:11.4 |
RowErg |
View workout
|
11/28/18 |
42:09 |
10,015m |
2:06.2 |
RowErg |
View workout
|
11/27/18 |
35:22 |
8,018m |
2:12.3 |
RowErg |
View workout
|
11/27/18 |
30:08 |
7,020m |
2:08.8 |
RowErg |
View workout
|
11/25/18 |
21:34 |
5,015m |
2:09.0 |
RowErg |
View workout
|
11/25/18 |
42:34 |
10,021m |
2:07.4 |
RowErg |
View workout
|
11/24/18 |
35:20 |
8,011m |
2:12.3 |
RowErg |
View workout
|
11/24/18 |
43:02 |
10,013m |
2:08.9 |
RowErg |
View workout
|
11/21/18 |
5000m |
21:14.5 |
2:07.4 |
RowErg |
View workout
|
11/21/18 |
21:16 |
5,019m |
2:07.1 |
RowErg |
View workout
|
11/20/18 |
5000m |
22:09.0 |
2:12.9 |
RowErg |
View workout
|
11/20/18 |
6x1500m/2:00r |
34:56.4 |
1:56.4 |
RowErg |
View workout
|
11/19/18 |
13:20 |
3,013m |
2:12.7 |
RowErg |
View workout
|
11/19/18 |
42:35 |
10,023m |
2:07.4 |
RowErg |
View workout
|
11/18/18 |
1:03:59 |
15,109m |
2:07.0 |
RowErg |
View workout
|
11/14/18 |
10000m |
42:01.5 |
2:06.0 |
RowErg |
View workout
|
11/13/18 |
10000m |
41:27.4 |
2:04.3 |
RowErg |
View workout
|
11/13/18 |
12:43 |
3,014m |
2:06.7 |
RowErg |
View workout
|