Laurent ZMUDA 1:00:00 row
14,448
Meters
1:00:00.0
Time
2:04.5
Pace
924
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
May 30, 2019 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,448 | 2:04.5 | 181 | 922 | 24 |
| 10:00.0 | 2,472 | 2:01.3 | 196 | 973 | 25 |
| 20:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 25 |
| 30:00.0 | 2,286 | 2:11.2 | 155 | 832 | 25 |
| 40:00.0 | 2,399 | 2:05.0 | 179 | 915 | 23 |
| 50:00.0 | 2,349 | 2:07.7 | 168 | 878 | 24 |
| 1:00:00.0 | 2,414 | 2:04.2 | 182 | 927 | 23 |