Laurent ZMUDA
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/20/19 | 15000m | 1:07:49.6 | 2:15.6 | RowErg | View workout | |
| 11/19/19 | 43:19 | 10,016m | 2:09.7 | RowErg | View workout | |
| 11/19/19 | 41:41 | 10,022m | 2:04.8 | RowErg | View workout | |
| 11/18/19 | 5000m | 21:37.1 | 2:09.7 | RowErg | View workout | |
| 11/18/19 | 5000m | 21:11.1 | 2:07.1 | RowErg | View workout | |
| 11/18/19 | 5000m | 20:23.0 | 2:02.3 | RowErg | View workout | |
| 11/17/19 | 31:20 | 7,013m | 2:14.1 | RowErg | View workout | |
| 11/17/19 | 1:00:07 | 14,728m | 2:02.4 | RowErg | View workout | |
| 11/15/19 | 24:01 | 5,043m | 2:22.9 | RowErg | View workout | |
| 11/15/19 | 1:01:57 | 15,025m | 2:03.7 | RowErg | View workout | |
| 11/14/19 | 29:29 | 6,068m | 2:25.8 | RowErg | View workout | |
| 11/14/19 | 42:28 | 10,021m | 2:07.1 | RowErg | View workout | |
| 11/12/19 | 1:00:00 | 14,139m | 2:07.3 | RowErg | View workout | |
| 11/11/19 | 51:00 | 11,016m | 2:18.9 | RowErg | View workout | |
| 11/11/19 | 32:32 | 7,331m | 2:13.1 | RowErg | View workout | |
| 11/10/19 | 26000m | 1:50:34.7 | 2:07.5 | RowErg | View workout | |
| 11/08/19 | 1:08:00 | 14,120m | 2:24.5 | RowErg | View workout | |
| 11/07/19 | 15:04 | 3,034m | 2:29.0 | RowErg | View workout | |
| 11/07/19 | 6x10:00/2:00r | 14,857m | 2:01.1 | RowErg | View workout | |
| 11/06/19 | 38:49 | 8,520m | 2:16.6 | RowErg | View workout | |
| 11/06/19 | 2x500m/1:00r | 3:29.0 | 1:44.5 | RowErg | View workout | |
| 11/06/19 | 5x500m/1:00r | 8:39.2 | 1:43.8 | RowErg | View workout | |
| 11/06/19 | 5000m | 21:37.7 | 2:09.7 | RowErg | View workout | |
| 11/05/19 | 30:14 | 7,019m | 2:09.2 | RowErg | View workout | |
| 11/05/19 | 5000m | 19:41.0 | 1:58.1 | RowErg | View workout |