Laurent ZMUDA
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/05/19 | 5000m | 19:41.0 | 1:58.1 | RowErg | View workout | |
| 11/05/19 | 20:21 | 5,014m | 2:01.7 | RowErg | View workout | |
| 11/04/19 | 2x10:00/2:00r | 4,608m | 2:10.2 | RowErg | View workout | |
| 11/04/19 | 4x10:00/2:00r | 9,602m | 2:04.9 | RowErg | View workout | |
| 11/03/19 | 37:13 | 8,026m | 2:19.1 | RowErg | View workout | |
| 11/03/19 | 1:00:26 | 14,020m | 2:09.3 | RowErg | View workout | |
| 10/30/19 | 5000m | 21:51.7 | 2:11.1 | RowErg | View workout | |
| 10/30/19 | 21:08 | 5,029m | 2:06.1 | RowErg | View workout | |
| 10/30/19 | 20:32 | 5,064m | 2:01.7 | RowErg | View workout | |
| 10/29/19 | 13:47 | 3,025m | 2:16.7 | RowErg | View workout | |
| 10/29/19 | v2000m/3:08r...3 | 6,000m | 1:52.7 | RowErg | View workout | |
| 10/29/19 | v2000m/2:22r...1 | 2,000m | 1:53.0 | RowErg | View workout | |
| 10/29/19 | 5000m | 21:12.1 | 2:07.2 | RowErg | View workout | |
| 10/27/19 | 25000m | 1:46:22.5 | 2:07.6 | RowErg | View workout | |
| 10/26/19 | 21:32 | 5,023m | 2:08.6 | RowErg | View workout | |
| 10/26/19 | 6x10:00/2:00r | 14,963m | 2:00.2 | RowErg | View workout | |
| 10/25/19 | 21:29 | 5,024m | 2:08.2 | RowErg | View workout | |
| 10/25/19 | 10000m | 39:43.5 | 1:59.1 | RowErg | View workout | |
| 10/23/19 | 6x10:00/2:00r | 15,187m | 1:58.5 | RowErg | View workout | |
| 10/22/19 | 32:32 | 7,022m | 2:19.0 | RowErg | View workout | |
| 10/22/19 | 8x500m/1:00r | 13:43.7 | 1:42.9 | RowErg | View workout | |
| 10/22/19 | 5000m | 21:52.5 | 2:11.2 | RowErg | View workout | |
| 10/21/19 | 6x10:00/2:00r | 14,816m | 2:01.4 | RowErg | View workout | |
| 10/20/19 | 1:08:13 | 16,015m | 2:07.7 | RowErg | View workout | |
| 10/19/19 | 3x10:00/2:00r | 7,335m | 2:02.6 | RowErg | View workout |