Tony Hopkins

Log

Date Workout Score Ave Comments Action
01/22/24 1000m 4:34.7 2:17.3 View workout
01/22/24 500m 1:47.9 1:47.9 View workout
01/22/24 6x250m/1:00r 5:17.4 1:45.8 View workout
01/22/24 1000m 4:29.2 2:14.6 View workout
01/21/24 1000m 4:44.1 2:22.0 View workout
01/21/24 100m 0:16.2 1:21.0 View workout
01/21/24 0:20 103m 1:37.0 View workout
01/21/24 0:20 102m 1:38.0 View workout
01/21/24 1000m 4:32.6 2:16.3 View workout
01/20/24 5000m 21:56.3 2:11.6 View workout
01/19/24 1000m 4:45.5 2:22.7 View workout
01/19/24 100m 0:16.5 1:22.5 View workout
01/19/24 100m 0:16.6 1:23.0 View workout
01/19/24 6x250m/1:00r 5:15.4 1:45.1 View workout
01/19/24 1000m 4:32.6 2:16.3 View workout
01/18/24 1000m 4:53.6 2:26.8 View workout
01/18/24 6x250m/1:00r 5:07.9 1:42.6 View workout
01/18/24 1000m 4:36.6 2:18.3 View workout
01/17/24 4x6:00/1:00r 5,188m 2:18.7 View workout
01/17/24 14:10.5 3,005m 2:21.5

Warm up

View workout
01/16/24 1000m 4:56.0 2:28.0 View workout
01/16/24 500m 1:30.5 1:30.5 View workout
01/16/24 1000m 4:29.5 2:14.7 View workout
01/16/24 8x2:00/1:00r 3,478m 2:18.0 View workout
01/15/24 6:00 1,298m 2:18.6 View workout