Tony Hopkins 6:00 row
1,298
Meters
6:00.0
Time
2:18.6
Pace
74
Calories
102
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 153 |
January 15, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 22 | 102 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 21 | 100 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 23 | 105 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 23 | 102 |
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