Richard Underwood
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/27/07 |
9:22.9 |
2,000m |
2:20.7 |
RowErg |
View workout
|
01/24/07 |
50:43.1 |
10,520m |
2:24.6 |
RowErg |
View workout
|
01/21/07 |
10:10.7 |
2,000m |
2:32.6 |
RowErg |
View workout
|
01/21/07 |
30:00.0 |
6,226m |
2:24.5 |
RowErg |
View workout
|
01/21/07 |
9:24.7 |
2,000m |
2:21.1 |
RowErg |
View workout
|
01/20/07 |
50:57.4 |
10,519m |
2:25.3 |
RowErg |
View workout
|
01/13/07 |
10:11.5 |
2,000m |
2:32.8 |
RowErg |
View workout
|
01/13/07 |
30:00.0 |
6,207m |
2:24.9 |
RowErg |
View workout
|
01/13/07 |
9:25.1 |
2,000m |
2:21.2 |
RowErg |
View workout
|
01/07/07 |
48:38.2 |
10,000m |
2:25.9 |
RowErg |
View workout
|
01/06/07 |
56:40.0 |
11,517m |
2:27.6 |
RowErg |
View workout
|
01/04/07 |
52:53.1 |
11,020m |
2:23.9 |
RowErg |
View workout
|
01/01/07 |
59:35.0 |
12,021m |
2:28.6 |
RowErg |
View workout
|
12/30/06 |
28:19.4 |
5,519m |
2:33.9 |
RowErg |
View workout
|
12/30/06 |
472m |
|
|
RowErg |
View workout
|
12/30/06 |
15:00.0 |
3,570m |
2:06.0 |
RowErg |
View workout
|
12/30/06 |
9:23.0 |
2,000m |
2:20.7 |
RowErg |
View workout
|
12/28/06 |
10:04.3 |
2,000m |
2:31.0 |
RowErg |
View workout
|
12/28/06 |
28:22.5 |
6,000m |
2:21.8 |
RowErg |
View workout
|
12/28/06 |
9:27.7 |
2,000m |
2:21.9 |
RowErg |
View workout
|
12/24/06 |
10:06.6 |
2,000m |
2:31.6 |
RowErg |
View workout
|
12/24/06 |
30:00.0 |
6,331m |
2:22.1 |
RowErg |
View workout
|
12/24/06 |
9:25.5 |
2,000m |
2:21.3 |
RowErg |
View workout
|
12/23/06 |
10:13.6 |
2,000m |
2:33.4 |
RowErg |
View workout
|
12/23/06 |
495m |
|
|
RowErg |
View workout
|