Richard Underwood

Log

Date Workout Score Ave Comments Action
03/11/07 1:00:00.0 11,778m 2:32.8 View workout
03/10/07 1:00:57.1 12,015m 2:32.1 View workout
03/04/07 10:04.7 2,000m 2:31.1 View workout
03/04/07 553m

INT

View workout
03/04/07 27:25.6 6,000m 2:17.1

12 x 500

View workout
03/04/07 9:24.6 2,000m 2:21.1 View workout
02/25/07 51:46.9 10,523m 2:27.6 View workout
02/24/07 52:05.1 10,522m 2:28.5 View workout
02/11/07 10:15.7 2,000m 2:33.9 View workout
02/11/07 640m

INT

View workout
02/11/07 8:56.2 2,000m 2:14.0 View workout
02/11/07 9:01.1 2,000m 2:15.2 View workout
02/11/07 9:01.6 2,000m 2:15.4 View workout
02/11/07 9:21.3 2,000m 2:20.3 View workout
02/04/07 56:34.5 11,521m 2:27.3 View workout
02/03/07 56:42.1 11,544m 2:27.3 View workout
01/31/07 50:29.6 10,614m 2:22.7 View workout
01/28/07 10:13.2 2,000m 2:33.3 View workout
01/28/07 686m

INT

View workout
01/28/07 9:06.6 2,000m 2:16.6 View workout
01/28/07 9:05.5 2,000m 2:16.3 View workout
01/28/07 9:02.0 2,000m 2:15.5 View workout
01/28/07 9:17.2 2,000m 2:19.3 View workout
01/27/07 10:07.1 2,000m 2:31.7 View workout
01/27/07 28:45.1 6,000m 2:23.7 View workout