Brad Jones

Log

Date Workout Score Ave Comments Action
12/26/19 3:55.7 1,000m 1:57.8

r20

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12/26/19 8:37.8 2,000m 2:09.4

warm up

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12/23/19 8:43.3 2,000m 2:10.8

warm down

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12/23/19 10:00.0 2,680m 1:51.9

5min r24, 5min r28

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12/23/19 10:00.0 2,635m 1:53.8

5min r22, 5min r26

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12/23/19 10:00.0 2,594m 1:55.6

4min r20, 5min r24

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12/23/19 8:42.9 2,000m 2:10.7

warm up

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12/21/19 0:17.0 100m 1:25.0 View workout
12/21/19 0:17.0 100m 1:25.0 View workout
12/21/19 0:28.4 100m 2:22.0 View workout
12/21/19 20:00.0 5,084m 1:58.0 View workout
12/21/19 20:00.0 5,071m 1:58.3 View workout
12/21/19 5:06.3 1,131m 2:15.4 View workout
12/17/19 0:17.2 100m 1:26.0

R52

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12/17/19 0:17.7 100m 1:28.5

R47

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12/17/19 0:17.7 100m 1:28.5

R48

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12/17/19 1:00.0 319m 1:34.0

R41

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12/17/19 5:00.0 1,349m 1:51.1

Avg r26

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12/17/19 10:00.0 2,636m 1:53.8

R24

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12/17/19 15:00.0 3,941m 1:54.1

R24

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12/10/19 5:05.0 1,160m 2:11.4

warm down

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12/10/19 3:35.1 1,000m 1:47.5

r28

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12/10/19 3:38.9 1,000m 1:49.4

r26

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12/10/19 3:45.7 1,000m 1:52.8

r24

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12/10/19 3:50.8 1,000m 1:55.4

r22

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