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Eric Lepage

Log

Date Workout Score Ave Comments Action
11/11/18 7:56.1 2,000m 1:59.0

Level 4 / 23 stroke min -1

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11/11/18 21:48.5 5,313m 2:03.1

Level 4 / 22 stroke / min

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11/07/18 30:00.0 7,311m 2:03.1

Level 4 / 22 strokes / min / 188 Watts / 945 Cal / heure

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11/04/18 30:00.0 7,258m 2:04.0

CMG, Level 4, 22 stroke / min / 184 Watts / 931 Cal h-1

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11/01/18 20:05.0 4,852m 2:04.1

Level 1 // 21 stroke / min strated for 30 minutes stopped after 20

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10/31/18 30:00.0 7,238m 2:04.3

level 1 // 21 stroke / min 462 Cal / 182 W / 934 Cal / heure

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10/29/18 23:59.0 5,779m 2:04.5

Level 2 / 21 stroke / min

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10/28/18 30:00.0 7,182m 2:05.3

level 2 britany / 452 cal / 21 stroke / min

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10/26/18 23:07.0 5,500m 2:06.0 View workout
10/26/18 5:09.3 1,223m 2:06.4 View workout
10/16/18 8:00.0 2,007m 1:59.5

21 strike / min Level 4

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10/15/18 30:00.0 7,143m 2:05.9

20 Stroke / sec - Level 4

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10/10/18 20:00.0 4,807m 2:04.8

20 Stroke / second - Level 4

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10/08/18 20:00.0 4,787m 2:05.3

20 stroke / second - level 4

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09/27/18 20:00.0 4,722m 2:07.0

catch up
20 stroke / second - level 4

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09/23/15 30:00.0 7,052m 2:07.6

20 stroke / min 439 Cal / 168.4 W

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09/16/15 30:05.0 6,970m 2:09.4

Cadence 20 / s 428 Cal 161 Watt /2.095

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09/14/15 30:00.0 6,924m 2:09.9

niveau 3 / 20 stroke min / 424 Cal / 159.4 W

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09/09/15 30:00.0 6,838m 2:11.6

2.116 // 154 Watts // 414 Cal // 19 stroke / min

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10/19/14 8:00.0 1,920m 2:05.0 View workout
10/19/14 18:00.0 4,320m 2:05.0 View workout
10/08/14 30:00.0 7,214m 2:04.7

Pace 21-22 / 1870.3 Watts / 460 Cal

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09/14/14 41:26.7 10,000m 2:04.3

Niveau 3 // 22 stroke / sec // 1.82.1 W / 640 Cal

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09/07/14 41:20.8 10,000m 2:04.0

Niveau 3 Aix // 23 stroke / min / 183.4 W // 641 cal

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09/06/14 7:45.3 2,000m 1:56.3

Niveau 4 Aix // 25 stroke / min 222.4 W // 137 Cal

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