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Eric Lepage

Log

Date Workout Score Ave Comments Action
12/21/18 8:08.0 2,015m 2:01.0

CMG
just row / 3rd rower from the left level 2

 View workout
12/21/18 12:28.0 2,990m 2:05.0

CMG Level 4-5 started for 10Km

View workout
12/21/18 6:02.0 1,435m 2:06.1

CMG Warm up level 4-5

 View workout
12/19/18 8:06.1 2,000m 2:01.5

Paris // PM4
End of session

View workout
12/19/18 31:15.0 7,578m 2:03.7

Paris PM4
Level 4 // started for 10Km

View workout
12/19/18 6:02.0 1,438m 2:05.8

Paris PM4
Level 4 // warm-up

 View workout
12/10/18 30:02.0 7,172m 2:05.6

Brittany PM5 Level1
Just row no warm-up

 View workout
12/09/18 30:03.0 7,350m 2:02.6

Brittany PM5 Level1
No warmup
Just row

 View workout
12/08/18 50:32.0 12,153m 2:04.7

Brittany PM5 Level 1
No warm-up
Just row

 View workout
12/06/18 4:02.0 1,000m 2:01.0

Brittany PM5 Level1
1000m just to cross the 100Km in 1 week after the 12Km
good finish but was tired

 View workout
12/06/18 50:22.0 12,015m 2:05.7

Brittany PM5 Level 1
No warm-up just row

 View workout
12/04/18 41:47.0 10,020m 2:05.0

No Warm-up
Brittany PM5 Level 1
Just Row....

 View workout
12/03/18 41:40.0 10,019m 2:04.7

No Warm-up
Brittany PM5 Level 1
Started with just row

 View workout
12/02/18 30:00.0 7,367m 2:02.1

Brittany PM5 Level 1

 View workout
12/02/18 5:00.0 1,172m 2:07.9

warm-up brittany

 View workout
12/01/18 30:00.0 7,314m 2:03.0

Brittany Level 1 PM5
30 Minutes after warm-up good finish

 View workout
12/01/18 6:00.0 1,401m 2:08.4

Warmup Brittany

 View workout
11/30/18 30:00.0 7,261m 2:03.9

Britany PM5 level 1
At last !!! poor performance but no warm-up

 View workout
11/29/18 29:27.0 7,011m 2:06.0

started for 10Km, what a pitty

 View workout
11/27/18 14:49.6 3,500m 2:07.0

Brittany MP5 Level 1
3.5K to top up the previous exercise

 View workout
11/27/18 27:15.1 6,572m 2:04.3

Brittany MP5 level 1
started for 10Km, got tired quickly

 View workout
11/26/18 20:27.1 5,000m 2:02.7

Level 1 PM5 Brittany
recup // in fact got stronger

 View workout
11/25/18 12:44.0 3,072m 2:04.3

Brittany PM5 // Level 1
Started for 5Km

View workout
11/25/18 24:17.0 5,921m 2:03.0

Brittany PM5 // Level 1
Started for 10Km

 View workout
11/25/18 6:03.0 1,436m 2:06.3

Warming Up Brittany PM5 // Level 1

 View workout