Jason Croteau

Log

Date Workout Score Ave Comments Action
12/06/18 2:15 641m 1:45.6 View workout
12/04/18 2x250m/1:00r 1:30.6 1:30.6 View workout
12/01/18 15:03 4,060m 1:51.2 View workout
11/29/18 5000m 18:40.8 1:52.0

some conditioning at 5,000 with a low stroke rate. still feeling a bit under conditioned that’s for sure

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11/29/18 2:07 612m 1:43.9 View workout
11/29/18 1:11 355m 1:40.4 View workout
11/27/18 2000m 7:09.1 1:47.2 View workout
11/26/18 5x250m/1:00r 3:52.1 1:32.8

a bit off, keep grinding

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11/20/18 2x250m/1:00r 1:29.7 1:29.7 View workout
11/15/18 1000m 3:29.3 1:44.6 View workout
11/14/18 2000m 7:28.5 1:52.1 View workout
11/14/18 1:34 463m 1:41.5 View workout
11/13/18 1000m 3:22.9 1:41.4 View workout
11/09/18 1000m 3:28.6 1:44.3 View workout
11/08/18 1000m 3:31.2 1:45.6 View workout
10/31/18 1000m 3:31.7 1:45.8 View workout
10/30/18 1000m 3:30.4 1:45.2 View workout
10/26/18 1000m 3:19.4 1:39.7 View workout
10/24/18 1000m 3:35.5 1:47.7 View workout
10/23/18 1000m 3:25.0 1:42.5 View workout
10/19/18 1000m 3:24.6 1:42.3 View workout
10/18/18 1000m 3:18.4 1:39.2 View workout
10/17/18 1000m 3:30.0 1:45.0 View workout
10/13/18 4x500m/2:00r 6:28.9 1:37.2 View workout
10/11/18 1000m 3:25.6 1:42.8 View workout