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david wilson

Log

Date Workout Score Ave Comments Action
12/31/20 v4000m/2:00r...2 7,909m 1:57.6 View workout
12/30/20 11x1:30/1:30r 4,647m 1:46.5 View workout
12/29/20 6x1800m/1:30r 43:33.9 2:01.0 View workout
12/24/20 v4000m/2:00r...4 10,000m 1:57.8 View workout
12/23/20 1:12 298m 2:00.9 View workout
12/23/20 0:36 145m 2:06.5 View workout
12/23/20 v4:00/r...8 5,246m 1:54.3 View workout
12/23/20 v4:00/r...1 1,661m 1:58.0 View workout
12/22/20 21097m 1:33:24.2 2:12.8 View workout
12/22/20 11x1:30/1:00r 4,555m 1:48.6 View workout
12/20/20 1:20 335m 2:00.7 View workout
12/20/20 v4:00/r...4 2,629m 1:54.1 View workout
12/20/20 4:01.7 984m 2:02.8

Felt rubbish so stopped!!

 View workout
12/19/20 40:06 10,000m 2:00.3 View workout
12/15/20 3x3000m/2:00r 36:57.2 2:03.1 View workout
12/15/20 12x1:30/1:30r 4,888m 1:50.4 View workout
12/14/20 7x1400m/1:15r 40:25.5 2:03.7 View workout
12/14/20 7x1400m/1:15r 39:22.5 2:00.5 View workout
12/11/20 4x1:00/2:00r 1,269m 1:34.5 View workout
12/11/20 541m 3:37.9 3:21.3 View workout
12/11/20 4x1:00/2:00r 1,310m 1:31.6 View workout
12/11/20 2000m 8:02.9 2:00.7 View workout
12/10/20 3x10:00/2:00r 7,577m 1:58.7 View workout
12/09/20 2000m 8:13.9 2:03.4 View workout
12/09/20 4x2000m/3:30r 31:03.1 1:56.4 View workout