Ross Thomson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/26/21 |
5x250m/1:00r |
4:28.3 |
1:47.3 |
RowErg |
View workout
|
12/26/21 |
13:27 |
3,047m |
2:12.4 |
RowErg |
View workout
|
12/24/21 |
1:19 |
195m |
3:22.5 |
RowErg |
View workout
|
12/24/21 |
4000m |
17:07.0 |
2:08.3 |
RowErg |
View workout
|
12/24/21 |
1:26 |
174m |
4:07.9 |
RowErg |
View workout
|
12/24/21 |
20:00 |
4,938m |
2:01.5 |
RowErg |
View workout
|
12/24/21 |
15:05 |
3,233m |
2:20.1 |
RowErg |
View workout
|
12/22/21 |
4x2500m/2:00r |
43:25.8 |
2:10.2 |
RowErg |
View workout
|
12/20/21 |
4x2500m/2:00r |
42:38.6 |
2:07.9 |
RowErg |
View workout
|
12/18/21 |
4x2500m/2:00r |
43:02.0 |
2:09.1 |
RowErg |
View workout
|
12/17/21 |
4x15:00/1:00r |
13,312m |
2:15.2 |
RowErg |
View workout
|
12/15/21 |
10:01 |
1,336m |
3:45.2 |
RowErg |
View workout
|
12/15/21 |
8x1:00/1:00r |
2,260m |
1:46.1 |
RowErg |
View workout
|
12/15/21 |
15:05 |
3,290m |
2:17.5 |
RowErg |
View workout
|
12/13/21 |
2:14 |
260m |
4:18.8 |
RowErg |
View workout
|
12/13/21 |
4x500m/1:00r |
7:47.1 |
1:56.7 |
RowErg |
View workout
|
12/13/21 |
36:18 |
7,979m |
2:16.5 |
RowErg |
View workout
|
12/10/21 |
4x11:00/3:00r |
10,182m |
2:09.6 |
RowErg |
View workout
|
12/10/21 |
10:11 |
2,165m |
2:21.2 |
RowErg |
View workout
|
12/08/21 |
11:40 |
2,537m |
2:18.0 |
RowErg |
View workout
|
12/08/21 |
16:10 |
3,596m |
2:14.8 |
RowErg |
View workout
|
12/07/21 |
4:50 |
730m |
3:18.6 |
RowErg |
View workout
|
12/07/21 |
8x1:00/1:00r |
2,196m |
1:49.2 |
RowErg |
View workout
|
12/07/21 |
15:07 |
3,442m |
2:11.7 |
RowErg |
View workout
|
11/19/21 |
4x1:00/1:00r |
1,123m |
1:46.8 |
RowErg |
View workout
|