Ross Thomson

Log

Date Workout Score Ave Comments Action
11/19/21 10:05 2,190m 2:18.2 View workout
10/12/21 5:47 810m 3:34.3 View workout
10/12/21 30:06 6,898m 2:10.9 View workout
10/07/21 5:35 691m 4:02.5 View workout
10/07/21 10x1:00/1:00r 2,851m 1:45.2 View workout
10/07/21 16:02 3,498m 2:17.5 View workout
09/28/21 5:57 779m 3:49.7 View workout
09/28/21 9x1:00/1:00r 2,555m 1:45.6 View workout
09/28/21 15:03 3,150m 2:23.3 View workout
09/21/21 7:11 892m 4:01.6 View workout
09/21/21 8x1:00/1:00r 2,294m 1:44.6 View workout
09/21/21 17:47 3,683m 2:24.9 View workout
09/10/21 5:08 877m 2:55.8 View workout
09/10/21 7x1:00/1:00r 2,024m 1:43.7 View workout
09/10/21 15:10 3,342m 2:16.1 View workout
09/04/21 2:49 436m 3:14.8 View workout
09/04/21 6x1:00/1:00r 1,743m 1:43.2 View workout
09/04/21 5:02 1,210m 2:04.9

HIIT

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09/02/21 5x1:00/1:00r 1,452m 1:43.3

HIIT

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09/02/21 1x100m/1:00r 0:20.7 1:43.5 View workout
08/31/21 4x1:00/1:00r 1,165m 1:43.0

HIIT

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08/31/21 5:08 1,139m 2:15.2 View workout
08/30/21 6x4:00/4:00r 6,082m 1:58.3 View workout
05/12/21 8:16 1,405m 2:56.5 View workout
05/12/21 3x1:00/1:00r 910m 1:38.9 View workout