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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Hamish Fowler

Log

Date Workout Score Ave Comments Action
10/01/23 1500m 7:28.6 2:29.5 View workout
10/01/23 v4:00/2:00r...4 4,089m 1:57.3 View workout
10/01/23 1500m 6:25.5 2:08.5 View workout
09/25/23 5:00 1,001m 2:29.8 View workout
09/25/23 v1:00/1:00r...10 2,837m 1:45.7 View workout
09/25/23 1000m 4:10.8 2:05.4 View workout
09/21/23 v1000m/0:30r...6 12,000m 2:06.0 View workout
09/16/23 30:00 6,809m 2:12.1 View workout
09/15/23 v1000m/1:00r...7 8,250m 2:04.1 View workout
09/13/23 v1000m/0:30r...6 12,000m 2:08.6

v1000m/:30r...6

 View workout
09/08/23 v1000m/1:00r...7 6,500m 2:03.8 View workout
09/06/23 2:48 516m 2:43.1 View workout
09/06/23 3x2000m/2:00r 24:58.9 2:04.9 View workout
09/06/23 v1000m/2:00r...1 1,000m 2:10.1 View workout
09/05/23 5000m 22:59.8 2:17.9 View workout
04/14/23 v1000m/0:30r...6 12,000m 2:10.4 View workout
04/11/23 2:49 511m 2:46.2 View workout
04/11/23 3x2000m/4:00r 24:44.9 2:03.7 View workout
04/11/23 1000m 4:20.5 2:10.2 View workout
03/30/23 5:35 1,011m 2:45.7 View workout
03/30/23 10x2:00/1:00r 5,062m 1:58.5 View workout
03/30/23 1000m 4:17.9 2:08.9 View workout
02/21/22 3x2500m/3:00r 33:42.7 2:14.8 View workout
02/20/22 5:06 927m 2:45.3 View workout
02/20/22 10x500m/1:00r 20:50.1 2:05.0 View workout